What is a calorie?
What makes up 70% of your body?
Water.
What is overnutrition?
Having too many calories.
No.
What is Spider-Man's real name?
Peter Parker
Do food labels tell the ingredients?
Minerals are found in...
Solid substances in nature.
Why is protein important?
It is the building blocks for bones, muscles, cartilage, skin, and blood.
What school discovered that added sugar has no nutritional value?
Harvard.
How did Spider-Man get his powers?
He got bitten by a radioactive spider.
Do calories energize your body?
Yes.
Are minerals micro or macronutrients?
Micronutrients
1 example of a way to reduce portion sizes is...
Use smaller plates/bowls/forks/spoons, eat mindfully, don’t eat straight from the container, eat at a slower pace.
What is one example of generally safe natural sweeteners?
Fruit juices and nectars, honey, molasses, or maple syrup.
Who is Spider-Man's crush in the Tobey Maguire series?
Mary Jane (MJ)
Who decides what goes on the food label?
What mineral lubricates your joints?
Water.
Healthy eating = _______
Balance
How many grams of sugar is suggested in a daily diet for men?
36 grams.
What happens to Harry Osborn's dad? (The owner of Oscorp)
He gets turned into Green Goblin in a failed lab test.
What is the difference between serving size and portion size?
A portion is how much food you choose to eat at one time and a serving size is the amount of food listed on a product's Nutrition Facts
What disorder is caused by not getting enough iron?
Anemia.
Healthy eating patterns can prevent health conditions such as...
Obesity, cavities, iron deficiencies, and osteoporosis.
How many grams of sugar is in a Yoplait strawberry yogurt?
13 grams.
How did Spider-Man become evil/contaminated by Venom in the Tobey Maguire series?
A small piece of Venom attached itself to Spider-Man's Motorcycle while on a date with MJ.