Jeopardy Template

Legal

100

Touching someone without their permission

Battery

200

Federal legislation that opens up services, facilities, and opportunities to people with disabilities.

Americans with Disabilities Act (ADA)

300

What is the difference between Omission and Commission?

Doing something (commission) or failing to do something (omission) that a reasonable person would or would not do under similar circumstances.

400

What does HIPAA stand for?

Health Insurance Portability and Accountability Act

500

What are 3 ways that Legal Risk can be reduced?

1. Carry liability insurance

2. Document everything with SOAP notes

3. Pre-participation exams (physicals) 

Nutrition

100

Name one reason that nutrition is important

Prevents illness/injury

Provides adequate energy for activities

Speeds up the healing process

200

What are the 3 types of macronutrients?

1. Proteins

2. Carbohydrates

3. Fats

300

What nutrient does the body use as a main energy source?

Carbohydrates

400

Condition where blood sodium concentration falls to an abnormally low level, prompting a rapid and dangerous swelling of the brain that can result in seizures, coma, and death.

Hyponatremia

500

What are 3 signs of the Female Athlete Triad?

1. Amenorrhea (Loss of Period)

2. Osteoporosis 

3. Energy Deficiencies (excessive exercise, eating disorders)

Psychology

100

Eating disorder characterized by the binge-purge cycle

Bulemia Nervosa

200

What is the acronymn for how to make effective performance goals?

SMART

300

What can you do to avoid burnout/staleness?

1. Avoid repetition

2. Have a supportive environment

3. Decrease emotional demands

4. Take time off

400

What are the phases of grief?

1. Depression

2. Denial

3. Anger

4. Bargaining

5. Acceptance

500

What are relaxation techniques?

1. Focused breathing

2. Progressive muscle relaxation

3. Visual imagery

4. Power naps

Sports Med Careers

100

This career is responsible for the prevention, evaluation, care, and rehabilitation of injuries mainly in high school, college, professional, clinical, and industrial settings. 

Athletic Trainer

200

Makes and fits artifical limbs for people with disabilities

Prosthetist

300

Who are the members of a Sports Medicine Team?

Coach

Athlete

Parents

Team Physician

Athletic Trainer

Other Allied Health Providers

400

What does SOAP Note Stand for?

Subjective

Objective 

Assessment

Plan

500

What is the difference between an MD and DO physician?

Doctor of Osteophathic Medicine is trained in more hollistic approaches to overall health of patients, but both are trained and qualified to practice medicine equally.

Strength and Conditioning

100

When is the best time to perform static stretching?

Immediately after a workout/exercise

200

What is the difference between slow versus fast twitch fibers?

Slow twitch are used for endurance exercise (aerobic exercises). Fast twitch are used for high intensity/explosive movements (anaerobic exercise). 

300

What is PNF (Proprioceptive Neuromuscular Facilitation) Stretching?

Progressively stretching a muscle through hold/relax methods. 

400

What are the components of a sarcomere?

Myosin 

Actin

Z-line

M-line

500

Explain the sliding-filament theory.

Myosin heads grab onto actin, sliding the thin filaments towards the M-line. This causes the muscle to contract.