Strategies to improving your social health
Make Connections
What might help protect health and lengthen life?
Your Relationships
What has helped you learn to navigate the world?
Correction (The Book)
What book did Edward Hallowell publish?
Social activities
What can help your built connections?
Get Active Together
What can improve your health, mood, and energy levels?
Since You Were Born
How long have your relationships helped you navigate the world?
Connection
What is feeling a part of something larger than yourself, feeling to another person or group, feeling welcomed, and understood?
The Growing Body of Literature
what can lead to new avenues of care for your patients?
Shape Your Family Health Habits
How kids can learn to develop healthy eating and physical activity habits that last throughout their lives?
Your Parents
Who are your first relationships with?
What are the three basic human needs for sustained, volitional motivation?
Social Connections
What impacts in many categories of health from weight management, diabetes, cardiovascular disease, cancer, and depression, etc.?
Bond with your Kids
What is being sensitive, responsive, consistent, and available to your kids that helps you build positive, healthy relationships with them called?
Those Around You
Who have you learned how to interact with others, express yourself, conduct everyday health habits, and be a part of different communities?
Abraham Maslow
Who documented and explained the importance of connection, which he called "love and belongingness" in his book Motivation and Personality?
At least Once a Day
How often is connecting with family/friends recommended?
Build Healthy Relationships
What can impact your mental and physical well-being?
Friends
Who are the closest non-family relationships?
Social Connection
What has a significant effect on our mood and our psychological health?
Physicians and Health Care Providers
Who lack time in any given visit to address much more than the presenting complaint?