Row #1
Random question!
What can Long-term anger lead to?
Depression
Getting angry is not healthy for you.
FALSE: Expressing anger is natural and can be far healthier than, "holding it in."
what is step #5
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
What has to be broken before you can use it?
An egg
You measure my life in hours and I serve you by expiring. I'm quick when I'm thin and slow when I'm fat. The wind is my enemy.
A candle (fire)
Many people use this effective strategy after they were involved with the event that made them angry..
talk to supportive friend/family/counselor.
What does timeout mean to anger management, why is it important strategy?
Is defined as leaving the situation that is causing the escalation of anger or simply stopping the discussion that is provoking it.
What is step #7
Humbly asked him to remove our shortcomings.
What is full of holes but can still hold water?
A sponge
What is seen in the middle of March and April that can't be seen at the beginning or end of either month?
The letter R.
What was the outline of this session?
Anger control plan, time out, and relaxation through breathing
Anger control plan
What does AA stand for?
Alcoholics anonymous
what has a neck but no head?
a bottle
What gets wet while drying?
A towel
What are some of the 6 sample of an Anger control plan?
Timeout, talk to a friend, use the conflict resolution model, Exercise, attend 12-steps meetings, and explore primary beneath anger.
Seek advice from one another and other patients who are in recovery and from members in support networks, including...
members of 12-step groups, 12-step sponsors, or religious group members.
What does NA stand for?
Narcotics anonymous
What is always in front of you but can’t be seen?
The future
How many letters are in the alphabet?
There are 11 letters in "The alphabet"
what are the 3 R's of anger management control?
Recognize, reflect and respond
What are the 3 strategies to anger control plan?
Cognitive restructuring- timeout- thought stopping
What are the 12 steps of AA and NA?
Honesty, faith, surrender, soul searching, integrity, acceptance, humility, willingness, forgiveness, maintenance, making contact, and service.
What has cities, but no houses; forests, but no trees; and water, but no fish?
a map
A woman shoots her husband, then holds him underwater for five minutes. Next, she hangs him. Right after, they enjoy a lovely dinner.
She took a picture of him and developed it in her darkroom.