Types of Trauma
Self-Care
The Brain
The Nervous System
The Body
100

How many subcategories of trauma are there listed by trauma informed practice guide?

5

100

What is the best form of Self Care?

Anything that helps you as an individual deregulate.

Whether it is physical, spiritual or emotional etc..

100

What part of the brain regulates thoughts, emotions, and behaviors?

Prefrontal Cortex

100

Does the nervous system, the brain and the body get impacted from Trauma.

True or false?

True

In some way Trauma can affect the body, brain and nervous system either all together or individually.

100

What does ACEs stand for?

The term “ACEs” is an acronym for Adverse Childhood Experiences.

200

Name 2 of types of trauma from the TIP guide

Single incident, Complex or repetitive, developmental, intergenerational, and historical

200

What are some Physical types of Self Care?

Running, sleeping, walking, yoga, swimming etc.

200

This part of the brain is responsible for learning and storing memory.

The Hippocampus
200

Complex Trauma does not rewire the nervous system and create a cycle of heightened emotional reactivity and sense of survival in a person. 

True or False?

False. 

Complex Trauma does in fact rewire the nervous system and creates a heightened emotional reactivity and sense of survival in a person.

200

List 1 area of the body that trauma can have a physical effect on

Gastrointestinal functioning, the cardiovascular system, immunological functioning, the reproductive system, the musculoskeletal system, neuroendocrine functioning, and finally brain structure and functioning

300

Explain what intergenerational trauma is

Intergenerational trauma describes the psychological or emotional effects that can be experienced by people who live with trauma survivors. Coping and adaptation patterns developed in response to trauma can be passed from one generation to the next (put this through word tune first)

300

What does it mean when a social worker is skilled at "use of self"?

It is when the person understands themselves and can read the impact they are having on children and their service user. The Social worker can help use their ability in the best interest of the service user in completing high risk tasks or by even trying to do something new. Responding appropriately and being in tune with the service user and the environment around them.

300

This part of the brain reacts to stress and emotional arousal

The Amygdala

300

What are the Three types of ways the nervous system can be shaped from Complex Trauma?

Hyper Arousal

Chronic Stress

Dissociation

300

Give 2 examples of areas that can be affected when someone has had ACEs present in their childhood

Dramatically increased risk of heart disease, diabetes, obesity, depression, substance abuse, smoking, poor academic achievement, time out of work, and early death

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