How many subcategories of trauma are there listed by trauma informed practice guide?
5
What is the best form of Self Care?
Anything that helps you as an individual deregulate.
Whether it is physical, spiritual or emotional etc..
What part of the brain regulates thoughts, emotions, and behaviors?
Prefrontal Cortex
Does the nervous system, the brain and the body get impacted from Trauma.
True or false?
True
In some way Trauma can affect the body, brain and nervous system either all together or individually.
What does ACEs stand for?
The term “ACEs” is an acronym for Adverse Childhood Experiences.
Name 2 of types of trauma from the TIP guide
Single incident, Complex or repetitive, developmental, intergenerational, and historical
What are some Physical types of Self Care?
Running, sleeping, walking, yoga, swimming etc.
This part of the brain is responsible for learning and storing memory.
Complex Trauma does not rewire the nervous system and create a cycle of heightened emotional reactivity and sense of survival in a person.
True or False?
False.
Complex Trauma does in fact rewire the nervous system and creates a heightened emotional reactivity and sense of survival in a person.
List 1 area of the body that trauma can have a physical effect on
Gastrointestinal functioning, the cardiovascular system, immunological functioning, the reproductive system, the musculoskeletal system, neuroendocrine functioning, and finally brain structure and functioning
Explain what intergenerational trauma is
Intergenerational trauma describes the psychological or emotional effects that can be experienced by people who live with trauma survivors. Coping and adaptation patterns developed in response to trauma can be passed from one generation to the next (put this through word tune first)
What does it mean when a social worker is skilled at "use of self"?
It is when the person understands themselves and can read the impact they are having on children and their service user. The Social worker can help use their ability in the best interest of the service user in completing high risk tasks or by even trying to do something new. Responding appropriately and being in tune with the service user and the environment around them.
This part of the brain reacts to stress and emotional arousal
The Amygdala
What are the Three types of ways the nervous system can be shaped from Complex Trauma?
Hyper Arousal
Chronic Stress
Dissociation
Give 2 examples of areas that can be affected when someone has had ACEs present in their childhood
Dramatically increased risk of heart disease, diabetes, obesity, depression, substance abuse, smoking, poor academic achievement, time out of work, and early death