Sports Basics
What sport uses a hoop and an orange ball?
Basketball
What exercise do you jump with your arms and legs out and in?
Jumping Jacks
What fruit is yellow?
Banana
What New York football team wears green and white?
The New York Jets
What should you do before eating food?
Wash your hands
What sport do you hit a home run in?
Baseball
What exercise do you swing your arms in big circles?
Arm Circles
What drink is best for staying hydrated?
Water
What baseball team’s mascot is Mr. Met?
The New York Mets
How many hours of sleep should you get every night?
8 hours
What sport do you kick the ball into a net?
Soccer
What exercise do you stretch down to touch your feet?
Toe Touches
What food group gives you strong muscles?
Protein (meat, eggs, beans)
What are the names of the two hockey teams from New York?
The New York Rangers & The New York Islanders
What should you brush twice a day?
Teeth
What sport has skates, sticks, and a puck?
Hockey
What exercise do you flap your arms like wings?
Butterflies
What food group helps your bones?
Dairy (milk, cheese, yogurt)
What sport has the Super Bowl as its championship?
Football
What should you do if you cough or sneeze?
Cover your mouth / Use your elbow
What Olympic sport uses a balance beam and tumbling?
Gymnastics
What exercise do you run in place, lifting your knees up high?
High Knees
Name one vegetable that is green.
Broccoli / Spinach / Lettuce
The Mets and Yankees sometimes play each together in New York - What is that matchup called?
The Subway Series
How many minutes of exercise is healthy most days?
At least 30 minutes