Before and After
This flat-bottomed pan is used on the stove top for frying, searing, or browning foods paired with a flat round breakfast treat often served with syrup, butter, or fruit
What is Frying Pan Cake
This micro nutrient is an essential organic compound for metabolic functions
What is a Vitamin
Consuming adequate protein can help control blood sugar levels by slowing the absorption of this macronutrient.
What are carbohydrates?
This macro nutrient is essential for building and repairing muscles, skin, and hair.
What is protein?
The process of taking in water to maintain the balance of fluids in your body
What is Hydration
The clear part of an egg with the official residence of the U.S president
What is Egg White House
This vitamin, produced when skin is exposed to sunlight, helps the body absorb calcium.
What is vitamin D
This type of carbohydrate, found in sugar, honey, and candy, is quickly digested and provides a rapid source of energy.
What is a simple carbohydrate
Complete proteins, which contain all nine essential amino acids, usually come from this source.
What are animals?
This risk of dehydration causes your body to overheat, causing a high body temperature
What is a heat stroke
This kitchen surface used to safely chop vegetables and raw meat is combined with a formal gathering of executives to create this workplace mashup.
What is Cutting Board Meeting?
These are essential inorganic elements for body structure and function.
What are minerals
Found in foods like whole grains, beans, and vegetables, these carbohydrates are digested slowly, providing long-lasting energy and fiber.
What are complex carbohydrates?
This dietary fat helps your body absorb fat-soluble vitamins and phytochemicals
What are Lipids?
These foods have a high water content and keep you hydrated
What are Watermelon, cucumber, and oranges
This liquid fat, pressed from the fruit of a Mediterranean tree, is commonly used for cooking, salad dressings, and drizzling over dishes paired with the accidental release of petroleum into the ocean that can coat seabirds, fish, and marine mammals.
What is Olive Oil Spill
These vitamins—including A, D, E, and K—are stored in body fat and can accumulate in the body over time
What is a fat-soluble vitamin
Since these have a high fructose content, they are classified as simple carbs
What are Fruits
This fat packs together tightly and stays solid at room temperature.
What is a Saturated Fat
Up to how many liters of water can someone lose through sweat during exercise or hot weather
What is 2.5 liters of water
This classic dessert features a banana cut lengthwise and topped with ice cream, syrup, whipped cream, and a cherry paired with a winning criterion in boxing, most commonly in full-contact combat sports, in which two of the three judges score one particular competitor as the winner, while the third judge scores for the other competitor
Banana Split Decision
these vitamins—including C and the B-complex—must be consumed regularly because they are not stored in the body and are excreted quickly.
What are water-soluble vitamins?
Nutrition experts recommend that carbohydrates make up this percentage range of your total daily calories.
What is 45-65%
This lipid makes up for 95% of lipids in the body and food.
What are Triglycerides
Chronic dehydration can lead to this when the body does not enough fluid to flush out waste
What are Kidney Stones