Emotions
Tara loves to swim. One day, when Tara is picked up from school her mum tells her they are going to the swimming pool. Tara feels…
Excited, happy, surprised
Which movie has the song "Let It Go"
Frozen
Fidget toy
Use a fidget toy
I live on a farm, you can get milk from me, and my babies are called calves
Cow
Someone takes your seat, but you were sitting there first. How do you respond?
Find another seat, ask for help, ask them if they could move
Ali gave his new toy car to his friend, Jim to play with. Jim gave it to another boy who broke it. Ali feels…
Sad, angry, upset
What is Nemo's friends name who is a blue fish and forgets everything
Dory
Stretching
Reach up to the sky
Reach for your toes
Roll your shoulders
I can fly, I have wings, and I cheep
Bird
You accidentally leave your backpack on the school bus. What should you do next?
Tell your parent, get it tomorrow, tell your teacher in case you had homework in your backpack
Susan’s mum is never late to collect her. One day, she gets stuck in traffic and is running a little bit late. Susan feels…
Worried, anxious, sad, scared
Who sings "How Far I'll Go"
Moana
5-4-3-2-1 Grounding
5 things you can see
4 things you can feel
3 things you can hear
2 things you can smell
1 thing you can tase
I live in peoples homes, I meow, and I am very soft
Cat
You want to go to the park to see your friends but you are supposed to go home. What could you do?
Call your parent and ask, go home and ask to go to the park, go home and find something else fun to do, play with your friends tomorrow, plan a time to see your friends
It is Carla’s birthday. She is having a party today. All her friends are coming. Carla feels….
Happy, excited, loved
What is Judy Hopps partners name?
Nick Wilde
Journaling
Write about your feelings, things you're grateful for, or good things about yourself
I'm the fastest land animal, I have light brown fur with black spots, and I live in the desert
Cheetah
You are playing a game in your room and your siblings keep coming into your room. What could you do?
Ask them to stop, tell your parent, agree to play with your siblings later
Jayce wants to go to the park today but his mom said no. Jayce feels...
Sad, disappointed, upset
What is Te Fiti
An island and a goddess
Box breathing
Breath in for 4 seconds, hold your breath for 4 seconds, breathe out for 4 seconds, hold for 4 seconds
I live in the sea, I move slowly, and I have a shell
Turtle
You get picked last in a game and feels sad. What can you do?
Talk to friends about how I'm feeling, write about how I'm feeling, use a coping skill, talk to a parent about how I'm feeling, talk to my counselor about how I'm feeling