Nutrition
This nutrient helps build and repair muscles in your body.
protein
Alcohol is classified as this type of substance because it changes how the brain works.
Drug
This food group includes foods like bread, rice, pasta, and cereal and gives your body energy.
Carbohydrates
In the United States, you must be this age to legally drink alcohol.
21
These two food groups are the main sources of vitamins and minerals and should be eaten daily.
Fruits and vegetables
Alcohol slows down your ability to react quickly, which can make this activity very dangerous.
Driving
THe healthiest thing to drink
water
Teen drinking can harm the development of this important organ that controls thinking and decision making.
Brain
This eating plan created by the USDA shows the five main food groups on a plate.
MyPlate
Drinking alcohol can lead to poor ______, meaning people may make risky or unsafe choices.
Decision making