Depression Basics
This mood disorder causes persistent sadness and loss of interest in activities once enjoyed.
Depression
Feeling embarrassed or judged can prevent students from seeking treatment; this is called _______.
Stigma
This widely used therapy focuses on changing negative thinking patterns and behaviors.
Cognitive Behavioral Therapy (CBT)
Dialing this three-digit number connects someone to the suicide and crisis hotline.
988
These symptoms of depression can affect the body, including headaches and stomachaches.
Physical Symptoms
Not knowing that mental health services exist is this type of barrier.
Lack of awareness or unknown resources
These two medications, often used for adolescent depression, were mentioned in the document.
Prozac and Lexapro
Texting HOME to this number provides free online counseling.
741741
Low energy, eating too much or too little, and trouble sleeping are examples of these.
Common signs and symptoms of depression?
Parents’ beliefs, attitudes, or fears that get in the way of treatment are known as these factors.
Parental factors
This type of therapy involves working with family members to improve communication and support.
Family therapy
This ND helpline, accessed by dialing 211, provides mental health support and local resources.
The ND mental health helpline
Only this percentage of adolescents with major depression receive proper treatment.
40%
Many students do not receive care because they are afraid of this process.
Fear about treatment
Group or individual talk therapy is known by this broader term.
Psychotherapy
This crisis center in Wahpeton offers safe housing, counseling, mobile advocates, and a 24/7 hotline.
Three Rivers Crisis Center
Thoughts of this are a serious symptom of adolescent depression requiring immediate help.
Self Harm
Costs, insurance problems, or transportation issues fall under this major barrier category.
Financial barriers or access barriers
Exercise, art therapy, and relaxation techniques fall under this category of treatment.
Alternative or supportive therapies
Journaling, staying hydrated, healthy eating, and hobbies are all examples of these mental health strategies.
Coping Skills