Mental Health
What is "Stigma"?
A mark of shame associated with a particular circumstance, quality or person.
Does alcohol make a person more tired or more awake?
More tired. Alcohol is a depressant and slows sown the mind and body so it makes a person feel more tired.
Who directed the movie "Jurassic Park"?
Steven Spielberg
How often do the Olympics occur?
Every 4 years
What is the tallest mountain in the world?
What does it mean to reframe negative thoughts? Give an example.
Reframing thoughts is when you actively notice unhelpful thoughts in your mind and reframe them into more useful thoughts such as “I’ll never get this” to “I can do it.”
What is peer pressure?
Influence from members of one's peer/friend group.
Which TV show is set in the fictional town of Pawnee, Indiana?
Parks and Recreation
What is the height of a standard basketball hoop?
10 feet
Which continent covers all four hemisphere of the earth?
Africa
How do you comfort someone having a panic attack? Name 3 things.
Stay with the person and keep calm; Move the person to a quiet place; Ask what the person needs; Speak to the person in short, simple sentences; Help the person focus; Help slow the person's breathing.
What are warning signs of substance abuse?
Changes in behavior, withdrawal from social circles, drop in grades, loss in interest in normal activities.
Who is the best-selling solo artist of all time?
Elvis Presley
How many teams are in the NFL?
32
What is the world's most populated city?
Jakarta, Indonesia
What are boundaries? Give an example of a healthy boundary
Boundaries help us meet our own needs, help develop our identity and independence, help build healthy relationships, is respectful to others and enables us to use our energy in good ways to take care of ourselves
Name three types of support groups for addiction recovery
Alcoholics Anonymous, Al-Anon Family Groups, NA/CA, Smart Recovery
Who is the most followed person on Instagram?
Cristiano Ronaldo
What soccer team has the most Champions League titles?
Real Madrid
Which Italian town is the setting for Shakespeare's Romeo and Juliet?
Verona
What is the most common mental health disorder in the United States?
Anxiety (19.1% of Americans are diagnosed with anxiety)
In what month do we celebrate National Recovery Month?
September. Every September, the Substance Abuse Mental Health Services Administration (SAMHSA) sponsors Recovery Month to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover.
What is the highest-grossing film of all time?
Avatar
Who holds the MLB record for the most home runs in one season?
Barry Bonds
What is the largest desert in the world?
Antarctica