Personal Factors
External Factors
Ways of encouraging healthier eating practices
100

What is the name of the personal factor by looking at the picture?

Hunger

100

By looking at the picture, what is the name of the external factor ?

Cost of food

100

By looking at the picture, what are the benefits of eating healthier foods?

Better immune system, preventing diseases and health issues, and you can have a better, healthy, and nutritious body.

200

Which of these options is not a personal factor?

a) hunger

b) mood

c) food availability

d) cooking skills

c) food availability

200

Which of these is an external factor: 

a) hunger

b) weather

c) taste

d) mood

b) weather

200

Which of the following is a drawback for eating unhealthy foods?

a) more chances of getting a disease

b) stronger body

c) happier life

d) none of the above

a) more chances of getting a disease

300

Scene: 'One time Bob was writing an essay for homework. He found it very hard and difficult so he came in tension and started sweating. He was very distressed and decided to eat a chocolate.' - According to the text, what type of personal factor is it?

Mood

300

Scene: Joe was with his friends. After some time, His friend told him to go to the store and get some candy. So then joe did it. What type of external factor is this?

Peer influence

300

Scene: Once Kevin was told from the doctor to eat more nutritious foods. So he made a goal of eating a junk food only once a week. This made him not get this viral disease unlike everybody else. - What benefited him which made him strong?

Eating healthier foods.

400

Explain how allergy influences our food choices 

Give a meaningful answer.

Answers may vary

Main message/information: Limits many of the food items to be safe.

400

How does income play a role in affecting people's food choices ?

Give a meaningful answer.

Answer may vary.

Answer should be about: The food choice is chosen by the income you get and the cost of the food. 

500

In a scene where you stress out, what is your food choice and why?

Answers may vary.

500

If you go to the store and you find out that the cost of an item/food is high and the second item has a lower cost, and you have a low income, what is your food choice and why?

Answer should be meaningful.

Answer may vary.

Answer should be about: Food with the lower cost. 

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