Draw It
Act It Out
Problem Solve
Coping Skill
100

Draw something that makes you feel happy.

Any picture of something that makes the student happy.

100

Act out how to ask someone kindly to play with you.

A polite request (“Can I play with you?”).

100

You spilled your water at lunch. What do you do?

Tell an adult and clean it up.

100

Name one thing you can do when you feel mad.

Breathe, walk away, talk to a teacher, squeeze a stress ball.

200

Draw a place where you feel safe.

Any safe place (home, school, bedroom, treehouse, etc.).

200

Act out how to calm down using deep breaths.

Demonstration of a slow breathing technique.

200

A friend is sad. What are two things you could do to help?

Ask what’s wrong, sit with them, offer a hug, get an adult.

200

What’s a positive self-talk phrase you can say to yourself?

“I can do this,” “I’m doing my best,” “I am brave,” etc.

300

Draw a way you calm down when you're upset.

Deep breathing, hugging a pillow, talking to an adult, etc.

300

Act out showing kindness to a classmate.

Sharing, helping, complimenting, etc.

300

Someone cut in line. What’s a good way to handle it?

Politely tell them, ask for help, stay calm.

300

Name two coping strategies you can use at school.

Deep breaths, counting to 10, drawing, asking for help.

400

Draw a face showing a strong emotion (you choose which!).

Recognizable emotion (happy, sad, angry, scared, etc.).

400

Act out what to do if you feel frustrated during a game.

Taking a break, using words, breathing, etc.


400

You want a turn on the swings, but they’re full. What can you do?

Wait, ask to be next, play somewhere else meanwhile.


400

Describe a time you felt nervous and what helped you feel better.

Any personal example.

500

Draw a solution to a problem: Two kids want the same toy—what can they do?

Take turns, share, ask a teacher, play a different game, etc.

500

Act out a way to solve a disagreement with a friend using words.

“I feel…” statements, listening, taking turns, compromise.

500

Your partner disagrees with your idea during group work. How can you solve it?

Talk it out, vote, take turns choosing, compromise.

500

Create your own coping skill and explain how it helps you.

Any reasonable strategy with explanation.

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