A B C's
What does Calcium do for the body?
form strong bones and teeth, help with muscle and blood clotting.
What is cooking liquid?
Cooking liquid as a base for sauces, soups, or stocks.
What should you do after receiving food from a supplier?
check it
Crushed chiles add heat to pizza, pasta, and sauces.
What is digital instant read?
Provide accurate internal temperature checks for food.
What does vitamin E do for your body?
Acts as an antioxidant.
What is microwaving?
Excellent for nutrient retention due to short cooking times.
Made from ground pepper.
What is dial instant read?
Provide accurate internal temperature check for cooking
Which vitamins help prevent charlie horses?
Potassium
What is stir-frying/sauteing?
In what time frame do you have to cool food from 135°F to 70°F?
2 hours
What is Cumin?
Earthy and aromatic dishes.
What is dial oven safe?
continuously monitor the internal temperature.
Where can you get Magnesium from?
Nuts, seeds, legumes, and leafy greens.
What is steaming?
Best method for water-soluble vitamins.
When you receive a container of raw chicken wings at 43°F, accept or reject?
Reject, above the 41°F
What is Corriander?
A nutty, sweet, and citrusy.
lets you accurately monitor the internal temperature of food.
What 3 foods does vitamin D come from?
Fatty fish, Fortified milk with cereal, and egg yolks
How do you roast something?
Used dry heat, which generally retains minerals and fat-soluble vitamins.
165°F for 15 seconds
What is Turmeric?
Bitter and earthy; key ingredient in curry powder.
What is thermometer fork combination?
letting you grill or cook meat.