British cuisine
American cuisine
Vitamins
Minerals
Balanced nutrition
100

Does traditional British breakfast include beans?

YES

100

What does KFC mean?

Kentucky fried chicken

100

Name a good source of vitamin C...

citruses...

100

Iron deficiency  can lead to  ...

Anemia

100

Salmon is a great source of which healthy fat?

Omega 3

200

Haggis is a traditional dish of.......?

Scotland

200

Turkey is served both at Christmas and...

Thanksgiving

200

What's the risk of fat based vitamins?

You can overdose on them

200

Calcium deficiency leads to bone weakness, called...

Osteoporosis

200

Fiber found in whole wheat bread, vegetables cleans our...

intestines

300

Shepherd' s pie is made with chicken. True or false?

False

300

Round pastry with a hole in it.

Can be eaten sweet or salty...

Bagel

300

Can our body make vitamin D?

No,we get it from the sun or a supplement

300

Good source of potassium is...

bananas, leafy vegetables, fruit...

300

Beef is a great source of which mineral?

Iron

400

Fish and chips is traditionally served in...

newspaper

400

Mac and cheese, popular meal, means...

pasta mixed with melted cheese

400

Deficiency in vitamin
K can cause problems with...

blood clotting, bones

400

Fluoride protects our teeth from...

cavities

400

Carbohydrates provide us with...

energy

500

British lunch is typically larger than dinner.

True or false

False

500

Name popular style of US BBQ...(state)

Texas

500

Vitamin C can increase Iron absorption. Yes/No

YES

500

Which mineral  is responsible for production of thyroid hormones?

Iodine

500

They are the building blocks of  life, complex molecules. We can use them in either animal or plant based form. What are they?

Proteins

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