Name that Zone
What zone is Sam in when he is feeling tired, because he did not get enough sleep last night and is having a hard time teaching his class?
Give me 2 feelings/ emotions in the blue zone
How does my body look like when I'm in the yellow zone?
Anxious, fidgeting, energy, louder etc.
David wasn't chosen to go first during a game of UNO. How can he stay calm and stay in the expected zone?
Deep breaths, take a break, positive words, etc.
In class, a student is sitting in their desk completing class work. This is______________ behavior.
Ashley is upset and overwhelmed, because she has alot of homework and two tests this week. She doesnt know what to do. What zone is she in?
Give me 2 feelings in the yellow zone
How does my body look like when I'm in the blue zone?
Calm, tired, asleep, head down, bored, eyes closed.
Sarah is bored and tired in her class. She can't stay awake. Tell me 2 ways Sarah can stay awake.
Drink a glass of water, movement break, etc.
During lunch the cafeteria runs out of food. This is ________________.
David is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
Give me 3 feelings in the green zone.
How does my body look like when I'm in the green zone?
Eyes forward, hand up for questions, mouths closed, ears open, hands and feet still.
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
Take 3 deep breaths, go for a walk.
When someone's behavior is unexpected. This makes others have _____________ ?
Uncomfortable thoughts and feelings
Ashley is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
Give me 3 feelings in the red zone.
How does my body look like when I'm in the red zone?
High energy, aggressive, shouting/yelling, running, cheering, crying.
When is it okay to be in the yellow zone at school?
PE, lunch, play time, after school event.
An example of a comfortable feeling.
Happy, proud, calm
Sam is playing a game in PE. He is mean to his classmates and starts hitting them, because one of his classmates pushed him. He is out of control! What zone is he in?
True or False: Red zone is bad and green zone is good.
False. All zones are okay and perfectly normal. Neither of them are bad.
If I'm slouching in my chair, leaning over my desk, with my head in on my hand, what zone am I in?
When is it okay to be in the red zone?
If you are hurt, in pain, loss of a family member or loved one, during a loud event, or in PE.
You were told to stop working on a project that you are almost done with. You got frustrated and ripped up the paper.