Hygiene
Puberty
Periods
My Body
Random
100
Name 2 sanitary items used during your period
Pads, Tampons, Menstrual Cups, Menstrual Underwear, Panty Liners
100
What age do girls start puberty?
8-13 years of age
100
What is a period?
The lining of the uterus is shed
100
What causes body odor?
Bacteria and an increase in hormones
100
True or false: Strawberries have more vitamin C than oranges
True!
200
How often should I change my underwear?
At least once a day; If stained while on period, change and wash immediately
200
True or False: Girls are taller than boys during the beginning stages of puberty
True: Girls start Puberty before boys do
200
At what age do girls get their periods?
10-13 years of age
200
What causes acne?
Change in hormones and dirt on the skin
200
True or False: Peanuts are nuts
False: Peanuts are legumes and not nuts
300
Name a way to remove blood stains
Hydrogen Peroxide, Milk, Shout stain remover, Coca-Cola, Cold water
300
How long does puberty last?
2-5 years
300
Name 3 symptoms you may experience right before or during your period
Acne, Bloating, Headaches, Cramping, Bleeding
300
How many ovaries does the female body have?
2
300
How many dimples do golf balls have?
Approximately 336
400
Can I swim during my period?
Yes, you can use internal sanitary items (like tampons or menstrual cups) in order to go into the water 
400
What is the average amount of blood lost during your period?
3 tablespoons
400
What 2 hormones influence periods?
Estrogen and Progesterone
400
Name 2 ways to prevent body odor
Showering regularly, using deodorant, wearing body spray (after showering first), brushing teeth
400
How many brains do leeches have?
32
500
How often should you shower?
At least once a day! Hair can be washed 3-4 times a week
500
Name 3 symptoms you may experience during your period
Acne, bloating
500
What is the average length of menstrual cycle
28 days but may differ at the beginning of puberty.
500
Name 2 ways to alleviate cramps during period
Pain relievers, hot tea, exercise, light massage, relaxing, hot pack
500
True or False: Butterflies taste with their antennae
False, they taste with their feet!
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