What stereotype did Jules mother have?
female soccer players were gay
What is empathy
understanding someones situation
What is a ground rule in a relationship?
a guideline of expected behaviour - its okay to spend time with friends, be faithful
What do the letter FITT stand for?
frequency, intensity, time, type
Name 2 legal and 2 illegal drugs
legal - tobacco, alcohol, medication, caffeine
illegal - cocaine, marijuana, heroin, ice
name a scene in the movie that showed cultural traditions
jess sister engagement party and wedding
spell confickt resolushon correctly
conflict resolution
what does actively listening involve?
paying attention to the speaker, making eye contact with the speaker, looking interest
What does intensity mean? What intensity is needed for moderate physical activity?
How hard yo train. 60-70% HR
name a drug that is a stimulant, depressant and hallucinogen
stimulant - tobacco, speed, ice
depressant - alcohol, marijuana
hallucinogen, ice and marijuana in large doses
Name 2 challenges Jess had to face in the movie
going against her parents wished to play soccer, choosing between her sisters wedding and playing soccer, having a relationship with her coach, dealing with racist comments, wearing shorts at training
which words are spelt wrong?
improving your attityoud has positive bennefits
attitude benefits
Which of the following is a right?
to do what you want
to do nothing
not to go to work if you dont want to
to be respected
to be treated equally
Name 4 benefits of physical activity
weight management, sleep better, fitter, stronger
Name 3 ways drug use can affect the community
being robbed, vandalism of public property, drink driving - accidents, fights when out
Give 2 examples of when Jess was forced to follow her cultural expectations
she had to wear her cultural clothes to engagement party and wedding, she had to learn to cook the indian way, not allowed to play soccer
What does illegal mean
against the law
What is the best way to solve a conflict in a relationship?
cooling off, talking, negotiating and compromising
Name 4 reasons why people dont participate in physical activity
lack of time, lack of money, don't enjoy it, no facilities, uncoordinated
Name 4 ways drug use can affect your relationship?
domestic violence, fights/arguments, lack of trust, divorce/breakup
How did Joe try and overcome the cultural barrier between him and Jess family?
hid the relationship at first, he let Jess deal with it, broke up, went to talk to Jess dad
Put these words in alphabetical order
alcohol withdrawal illegal addiction tolerance celebration conflict aggressive
addiction, aggressive, alcohol, celebration, conflict, illegal, tolerance, withdrawal
Give 2 examples of using power positively and negatively in a relationship
positive - encouraging partner to eat healthy, encouraging your partner
negative - not letting your partner go out, forcing your partner to do something they dont want
describe 2 ways people can overcome barriers to not participating in physical activity
dont enjoy it - team sport or get friends to join them, walk and listen to music
lack of time - exercise during lunch break
lack of money - do things that dont cost a lot of money eg running
What is the definition of a drug?
A drug is a substance other than oxygen, food or water that when taken affects the way the mind and body works