Health Square
How many parts are there in the health square?
There are 4 parts to the health square.
What is a trusted adult?
An adult that is trustworthy and cares about what you say.
What is peer pressure?
Peer pressure occurs when you do something because your friends want you to do it.
Examples of online dangers?
Downladinging malware on accident and exposing bank accounts, revealing personal info to cyber predators, and much more.
What factors influence what we eat?
hunger, appetite, and taste influence what we eat. Also marketing strategies make us want to buy and eat something we don't need.
Name the top part of the Health square, and what are the aspects of it.
Mental health, in which it affects how we think, feel, and act.
What is cyber bullying?
Cyber Bulling is when someone hurts another's feelings online whether it is on social media or other websites.
How can you fight peer pressure?
You can fight it by choosing your friends wisely.
How can you keep safe?
Visit safe sites, and get get sites approved by a trusted adult of parent. Also don't give out personal info.
5 nutrients
Proteins, Fats, Vitamins, Minerals, water, and carbohydrates.
What is the bottom part of the Health square and what are the aspect of it?
The bottom part of the Health square is Physical health in which an individual should be physically fit and also eat healthy.
What is a bystander?
A bystander is one who doesn't take action for one who is getting bullied.
What are S.M.A.R.T.E.R. goals?
Smarter goals are goals that are Specific, meaningful, action-oriented, Reasonable, timely, enlist support, and Re-evaluated.
Finish this sentence. “The internet is
___________”
Answer:dangerous nighborhood
Food groups
Vegetables, fruits, meats, grains, and milk
What is the right side of the health square and what are the aspects of it?
The right side of the health square is Emotional health in which one should try to be optimistic and control their feelings.
What is an up stander?
An up stander is one who takes action and helps someone getting bullied.
Dietary guidelines
These try to emphasize the importance of creating a healthy eating pattern to maintain health and reduce the risk of disease.
What is the last part of the Health square and what are the aspects of it?
The last part is Social health in which one should be able to form relationships with one another quickly.
What is empathy? What does it mean to empathize with someone?
Empathy is the ability to relate feelings with one another. To empathize is to share feelings with one another