Intro/ Samsha
Anger that is kept bottled up and effects your thoughts and feelings is what?
What is Depression
Every conflict has a winner and a loser. I intend to be the winner. Is a problem solving approach.
What is false?
A feeling that shows annoyance is called a?
What is a resentment?
The 2nd approach to controlling anger.
What is thought stopping?
Tree's have the ability to detect what kind of animals saliva?
What is a deer?
"I am worthy of succes" is an example of what?
What is positive self talk?
Reoccuring pattern or event is a habit?
What is false?
(Pattern)(Habit-hard to give up & a reg. practice)
Someone was outcasted by his mother for looking like his father. The mom would become angry and violent towards him. Whats this an example of?
What is an injustice?
What can you use that may help you learn to take responsibility for your feelings?
What are "I" statements?
A harvard business school research found that "This" is the highest form of intelligence.
What is sarcasim?
"It's not that big of a problem. Why rock the boat?" What kind of an approach is this?
What is avoidance?
Anger is often defined as a strong feeling of displeasure or rage.
What is true?
Keep your coool, Don't take it personally. Listen to the other person, Think of soulutions together is a few tips on how to?
What is dealing with someone elses anger?
"Everyone must like me & give me respect" is an example of what?
What is an irrational belief?
Glass Gem is aunique strain of what?
What is corn?
What is the meaning of each letter in A, B, C, D Model?
What is activiating, beliefs, consequences & dispute/
Healing is the experience of reclaiming something that is missing frm deep within.
What is true?
Fill in the blanks: We do not see the world the way _____, We see the world the way _____.
What is "it is" & "we are"
____ events are types of situations that are unique to you & that you are especially sensitive to because of the past events.
What is a red flag
Which sea animal recognizes & admires themselves in a mirror?
What is a dolphin?
What are the 4 cue catagories?
What is physical, behavioral, emotional, & cognitive cues?
Renouncing anger or resentment against another person is a resentment.
What is false?
Name 3 of the 6 faces of anger.
What is depression, smoldering rage, the fidgets, secret keeper, victim, & switched addictions.
What are the 3 stages in the aggresion cycle?
What is Escalation, Explosion, & Postexplosion?
This rock in Norway is known as _____? if you tripped and fell youd drop about 2300ft.
What is "troll's tounge"