do it your self
solve the problem your self
not sleeping
sleeping too little
doing as your told
following directions
not doing as your told
not following directions
communicate with a peer
talk with a friend
eating in the wrong way
overeating
not swearing
good language
swearing
bad language
moving or running
exercise
not doing what you are told
procrastination
not fighting
no aggression
being late on purpose
not coming to class
eating in the right way
healthy eating
attacking your self
self-harm
asking for help
being proactive
attacking people
physical aggression
breathing in a way that it is relaxing.
deep breathing
attacking people
physical aggression
not being late
getting on time
leaving the room
elopement