Coach Training
What should new coach candidates be using prior to training?
Pre-Training Workbook
Who should be added to class if equipment is down before changing total class capacity?
Mickey and Minnie Mouse (and Daisy/Donald Duck, etc.)
Ideally, how many workouts/member/week should the studio average?
2.0 workouts/member/week
What should we NOT celebrate relative to splat points?
What is the last day to order more Hell Week t-shirts?
November 1st
What should HCs be using prior to sending a coach candidate through training?
HC Guide for new Coach Candidates
What region wide platform holds important studio/event information?
Dropbox
How can you run a workshop not available on OU?
Get the workshop approved about 1 month prior (email Scott/Kelsey to start)
The zone we do not coach into or out of?
Red Zone
What are the two new member workshops available on OU?
Orange Foundations and Treadmill Biomechanics
3 successful attempts of the 90-90 before moving on to the 90-Elite
What network wide online platform houses all necessary information?
OTBrand Central
What can be announced regarding Benchmark workouts?
"Benchmark" but not specific workout
What are the top two reasons that treadmills shut down during class?
Dust in the outlet or not fully plugged in.
What is the best practice when the OTbeat Core appears black on the screen?
Put the pod on, make sure the strap is tight enough, wet the strap if needed, and start moving.
What is required when a studio is looking to hire a current OTF coach from out of state?
Regional audition
What online platform should be used to purchase the new bike and strider parameter cards?
RRD
What is the only day of the year we are allowed to close?
Christmas Day, December 25th?
2G capacity
Intro to coach, current fitness routine, fitness goals and WHY, exercise restrictions, and send-off.
Handoff
What is the last day to enter Performance Reviews on OU?
Sunday October 21st
What will be used to track total member distances for Orange Voyage?
Challenge Tracker (or online Challenge Tracker webiste)
What days should we not run speciality workouts?
Holidays and Benchmark workouts
1) Greeting
2) Injuries
3) Member engagement
4) ESP
5) 5 zone HR based interval training
What are the key points in the Handback?
Congratulate the Intro (OTbeat), frequency prescription, book their next class, ask for a referral.