Values
What is an example of value characteristics?
Sincerity, honesty, integrity, emotional well-being, stability, artistic appreciation, education, intelligence, wisdom, compassion, fairness, justice, appearance, beauty, approval, love, friendship, personal closeness, health, personal safety, security, religion, spirituality, family, love, emotional security, fulfillment, intellectual and vocational achievement, personal freedom, independence, financial security, money, status, pleasure, travel, material satisfaction, power, achievement, courage, perseverance
What does affirmation mean?
To affirm one's self/ positive words that are absorbed by the mind to create your belief system.
Why is it important to have a goal buddy?
To have someone to keep you accountable and/or give you positive praise
What is another word (synonym) for gratitude?
thankful, lucky, fortunate, humbled, or blessed
True or False- When you have a value, it shows up in every aspect of your life.
True
True or false- Affirmations are a powerful and holistic way of building a positive mind and happier self.
True
What are two more things to list or acknowledge when creating a SMART goal?
Obstacles and solutions
one of many positive emotions. It's about focusing on what's good in our lives and being thankful for the things we have.
What is the definition of value?
Inner standards from which you receive the motivation to act as you do and by which you judge behavior (yours and others).
Each person in your team needs to say a positive or neutral affirmation about yourself.
Anything...
What does the acronym SMART stand for?
Specific
Measurable
Attainable
Relevant
Timely
-Positive emotions open us up to more possibilities
-Positive emotions balance our negative emotions
-One positive emotions often leads to another
-Gratitude can lead to positive actions
-Gratitude helps us build better relationships
What is an example of a value? (I am looking for a specific value not the category)
Anything....
Fill in the blanks: I should be doing ______ affirmations a day.
Many!!!!
Give an example of a goal that incorporates all of the SMART elements.
Anything....
Fill in the blanks- when we make it a habit to feel grateful, it makes us more aware of the _____ _____ that _______.
good; things; happen