Noootrients!
FAts
PROteins
CaRoHydraTes
Vita & Mine
100
This photograph depicts what?
macronutrients= carbohydrate, protein, and fat.
micronutrients= vitamins and mineral
these statements are either true or false
A balanced meal
100
This picture depicts?
what are fats?
100
nutrients the body uses to build and maintain its cells and tissues.
What are proteins
100
Starches and sugars found in foods, and provides body w/ energy
What are carbohydrates?
100
elements found in food that is used by the body
What are minerals?
200
Carbohydrates, proteins, and fats are nutrients the body use as sources of energy.
True or false
What is true?
200
Unsaturated
Saturated
Trans
are...
What are types of fats?
200
who should consume 52 grams of protein per day
Who are teen boys?
200
Simple
Complex
Fiber
are all...
What are types of carbohydrates?
200
The picture depicts?
What are vitamins?
300
molecules in food that all organisms need to make energy, grow, develop, and reproduce.
What are nutrients?
300
vegetable oils, nuts, and seeds
are...
Unsaturated fats
300
Who should consume 46 grams of protein per day?
Who are teen girls?
300
A person should be getting 45 to 65 percent of daily calories from carbohydrates
This whole statement is true or false
True
300
This picture depicts
What are minerals
400
The picture depicts what?
What are the six key nutrients
400
All fats are bad.
True or false
False
400
Muscles, bones, skin, and internal organs are all constructed of...
What is protein?
400
Sugars and Lactose are...
Simple Carbohydrates
400
vitamins and minerals provide energy throughout the body
This whole statement is either true or false
What is false?
500
macronutrients= carbohydrate, protein, and fat.
micronutrients= vitamins, and minerals
these statements are either true or false
What is true?
500
Forms energy
Helps in developing brain
provides healthy skin and hair
What are the roles of fats?
500
meat, cheese, casserole, beans, nuts, hummus, and fish are all high in protein.
This whole statement is either True or false
what is False?
500
Long chains of sugar linked together
What are complex carbohydrates?
500
vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate) are what your body needs
The whole statement is either true or false
What is True