PEOPLE
Founder of psychoanalysis
FREUD
What people say to themselves when they are thinking
SELF-TALK
Directly _____’s the clients' beliefs
CONFRONTS
Logical errors in reasoning in people with psychological disorders
COGNITIVE DISTORTIONS
Developed Rational Emotive Behavioral Therapy (REBT)
ALBERT ELLIS
A CBT treatment technique that attempts to identify and modify negative thoughts or attributions
Cognitive restructuring
Seeing an event in an all or nothing way
ABSOLUTE THINKING
The client is encouraged to engage in different graded task assignments, which are small sequential steps that lead to a larger therapeutic goal
GRADED TASK ASSIGNMENTS
Developed Cognitive Therapy
AARON BECK
Teaches the client about cognitions; does not have all the answers
THE THERAPIST
Caused by how people interpret events in their lives
PSYCHOLOGICAL PROBLEMS
Negative view of the self, the world and the future
COGNITIVE TRIAD
Conditioned a fear response in a baby using classical conditioning
JOHN WATSON
When a client observes and monitoring their own behaviors
SELF-MONITORING
Personal worthlessness and a sense of duty
Two themes of irrational ideas
Thinking in extremes
POLARIZED THINKING