NUTRITION
This cooking method involves the most fat.
a) Broiling
b) Baking
c) Grilling
d) Deep-drying
e) Sautéing
What is Deep-drying?
An exercise done laying with face, palms, and toes facing down, keeping legs and back straight, extending arms straight to push body up and back down again.
What is a push-up?
The last messenger in these last days
Who is Bro Felix Y. Manalo
Feeling unhappy or sad about being socially isolated
What is Loneliness
Take heed therefore to yourselves and to all the flock over which the Holy Spirit has appointed your overseers, to feed the Church of Christ which he has purchased with his blood.
What is Acts 20:28 (LAMSA Translation)
This vegetable contains more water than a watermelon.
What is iceberg lettuce?
An exercise in which a person lies flat on the back, lifts the torso to a sitting position, and then lies flat again without changing the position of the legs.
What is a sit-up?
This series and podcast from the website incmedia.org contains showings of ministers tackling popular religious questions.
What is 'That's in the Bible'?
Long-term loss of mood and interest in daily activities
What is depression
This special service is prepared once a year for us to self-reflect in order to renew our lives and seek forgiveness for our sins.
What is Holy Supper / Banal Na Hapunan
This vitamin found in milk helps maintain skin, vision, and helps regulate the immune system.
What is Vitamin A?
A compound, full-body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps, hamstrings, as well as strengthening the bones, ligaments and insertion.
What is a squat?
The Iglesia Ni Cristo has an international membership comprising _____ racial and ethnic backgrounds.
What is 147
An act of taking a few minutes to close your eyes, clear your mind, take deep breaths, and reset yourself.
What is meditate
Who is the servant of God who faithfully obeyed despite losing all material wealth, his children and was also filled with boils from head to toe.
Who is Job
Dark, green leafy vegetables, liver, and red meats provide a good source of this mineral.
What is Iron?
A weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, then lowered to the ground.
What is a deadlift?
The year College of Evangelical Ministry was first founded as the Ministerial Institute of Development
When is 1974?
A 24-hour period in which one focuses on activities they enjoy and to step away from things that normally cause stress. The aim is to improve oneself in all aspects - physically, mentally, and emotionally.
What is Self-Care Day
The number of people on Noah's ark
LDL is considered "bad cholesterol". What does LDL stand for?
What is low density lipoprotein?
A weight training exercise intended to develop the biceps' endurance and strength, in which a dumbbell or similar weighted object is held in the hand with the arm extended and lifted to complete flexion of the arm at the elbow.
What is a bicep curl?
The year of the establishment of the KADIWA Christian family Organization
What is 1973
The founder of psychoanalysis, a clinical method for treating mental health disorders through dialogue between a patient and a psychoanalyst
Who is Sigmund Freud
In the bible, this man became ill and was at the point of death. Through faithfulness and prayers, he was granted 15 more years to his life.
Who is King Hezekiah