Mood Disorders
Bipolar II disorder involves episodes of what?
Depression and hypomania
Which skill within DBT discusses values?
FAST
What are some symptoms of anger?
mind goes blank, body/hands shake, insult the other person, red face, sweating, feel hot, headaches, become physical, throw things, cry, feel sick, scream/yell, pace
What is the definition of core beliefs?
The very essence of how we see ourselves, other people, the world, and our future. They are rigid, inflexible, and strongly held.
How many people are currently enrolled in partial hospital?
15
Bipolar I involves episodes of what?
Depression and mania
Beliefs and values create what?
Attitudes and behaviors
It impacts other people, impacts performance at work/school, impacts physical/emotional health, it is too intense
What are the 5 steps to adjusting negative core beliefs?
choose a negative core belief to work on, develop a new balanced belief, examine the evidence for and against your old belief, find support for you new belief, and evaluate your old and new beliefs
What is the name of the receptionist at the front desk?
Elaine
With rapid cycling, how many episodes do you need to have within a 12 month period?
4
What does the A stand for in FAST?
Apologies not needed
What does the skill of taking a time out entail?
You and the other person agreeing to take a break from each other to cool off and making sure to revisit
Where do core beliefs generate from?
They usually develop over time from childhood and through the experience of significant life events and particular life circumstances
There are currently 3 behavioral health case managers and 1 opiate case manager; what are their names?
Jill, Christine, Brenden, Ralph
TRUE or FALSE Manic depression is the same thing as Bipolar?
True
What does the T stand for in FAST?
Truth and accountability
Why is having an awareness of anger triggers and symptoms helpful?
To be able to recognize when anger is becoming too intense and take a break
Why is it important to keep a thought diary?
To track "hot" thoughts that continue to pop up in an effort to identify patterns in thinking as well as underlining meanings and core beliefs
What is for lunch on Fridays?
Pizza
Dysthymia means what?
To be chronically low
What does the F stand for in FAST
Fair
What questions are you asking yourself when you are thinking about the consequences.
What will be the outcome of your next anger-fueled action? Will arguing convince the other person you are right? Will you be happier after the fight?
What do behavioral experiments entail?
Write down the belief you want to test, create tasks you can come up with, your expectations, carry out the tasks, record what actually happened, compare the results
What is Jill's last name?
Bodnar