Vitamins and Minerals
Beverages
Feeding Children
Food Safety
100

This mineral is needed for healthy bones 

What is calcium

100

What beverage does Canada's Food Guide say to make your first choice? 

What is water

100

What is your role as a caregiver in feeding children? 

What is deciding what, where and when children eat

100

How many seconds should we wash our hands for?

What is 20?

200

Oranges are famous for this vitamin

What is Vitamin C

200

What dental problem could result from too many sugary drinks? 

What are cavities 

200

Where should babies sit when they eat?

What is a high chair?

200

What is the maximum amount of time to leave food sitting out for? 

What is two hours
300

Not enough of this mineral in our body can make us feel tired

What is iron

300

What effect does filling up on drinks in between meals have on children's appetites? 

What is not being hungry for meals/ snacks

300
Name one way to prevent choking risks when feeding young children

What are:

- not running around while eating

-cutting up grapes and hot dogs into smaller pieces

-not serving popcorn

300

When should we wash our hands? (accept any one answer)

What is:

-after going to the washroom, changing diapers, taking out garbage, petting animals, touching raw meats, blowing our nose 

400

This vitamin is also known as the "sunshine vitamin"

What is Vitamin D

400

True or False:  drinks such as Gatorade or energy drinks are appropriate for children?  

What is false
400

True or False: if a child refuses dinner, you should force them to eat? 

What is false

400

What is the best way to stop the spread of germs? 

What is handwashing

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