Movement Science
When performing a Biceps curl this is the action at the elbow
Flexion
Thank the maker we got a seated row and pull down!!! Now I can finally work on my
Dismissal Suitor
Latissimus Dorsi
Take a chemistry class in a New Mexico high school with Mr. Heisenberg
AMC
Breaking Bad
Want to get bigger ? try this ...
Creatine
He is the boy who lived
Harry potter
During the concentric phase of an overhead squat this is the action at the ankle joint
Planterflexion
Want to have impressive calves like HH, Sparkles and Fun time Don? You should work on this muscle
Angie scrotums
Gastrocnemius
Free the slaves (and enjoy some nudity)
Starz & Netflix
Spartacus
This is the Original name of the method designed by Joseph Pilates
Contrology
She loses her lover boy in Avengers infinity wars when Thanos finally seizes the mind stone
Scarlet witch
When using the seated fly machine our clients and members work in this plane of motion
Transverse
Not quite as impressive as Russell Crow in Gladiator but still a major stabilizer
Gussied luteum
Gluteus Medius
Epic conquest across the sea
history channel
Vikings
Isometric, Isokinetic & eccentric type of these lead to muscle growth
Contractions
He gets upgraded from the "grey" to the "white"
Gandalf
When DC trains Gail with a landmine reverse lunge and shoulder press lunging and pressing on the left side it is a _____ lateral movement
Ipsi
This muscle will make you cry
Assisted Valium
Vastus Medialis
Ultron helps a special FBI task force catch the bad guys in this NBC show
Blacklist
This is the product of heart rate and the value of End Diastolic volume minus End Systolic volume and is extremely high in endurance athletes
Cardiac output
She is the sorceress featured in the legend of king Arthur and the knights of the round table
Morgana
When performing a pull up with my client Lori her triceps have to relax in order to allow the biceps to contract optimally. This is an example of this process
Reciprocal inhibition
This muscle elevates the scapula and rotates its inferior angle medially and is a contributor to shoulder girdle stability
Aspell evacuator
Levator Scapulae
Want to move to California with Bill & John to start your own tech company ? should probably watch this show to know what you are getting into...
HBO
Ryanodine receptor require this mineral to keep channels open and allow for continuous muscle contraction
Calcium
This French astrologer, physician and reputed seer, who is best known for his book Les Prophéties, a collection of 942 poetic quatrains allegedly predicting future events was often suspected as a satanist warlock
Nostradamus