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What are five reasons for dating?
Fun & enjoyable
Friendship and intimacy
Companionship and emotional support
Learn how to communicate resolve conflict
effectively
Explore characteristics you would like in a future partner or spouse
What are 3 things that a mentally healthy person do?
The ability to accept yourself and others, express and manage
your emotions, and deal with the demands and challenges you
meet in your life.
It is normal to have ups and downs throughout your life.
Having good mental/emotional health is an important part of
your total health.
How can you work toward a positive identity?
Family and friends
Sense of belonging
Feeling close to family members, friends, etc.
What Can I do to improve my self esteem?
Choose friends who value and respect you
Focus on positive aspects about yourself
Work toward accomplishments rather than perfection
What does a healthy relationship look like?
Equality, Honesty, Physical safety, Respect, Comfort, Sexual respectfulness, Independence, and Humor
What are 4 things you can do to improve your self-esteem?
Choose friends who value and respect you
Focus on positive aspects about yourself
Work toward accomplishments rather than perfection
Accept the things you can’t change, and focus your energy on
changing things you can.
What is the different between emotions and hormones?
The emotions experienced during may feel exhausting
Sense of purpose
Recognizing that you have value and importance as a person
Trustworthiness
You are honest, loyal, and reliable.
What does an unhealthy relationship look like?
Control, Dishonesty, Physical abuse, Disrespect, Intimidation, Sexual Abuse, Dependence, and Hostility
What does Mallow's hierarchy of needs state?
Self fulfillment needs, Psychological needs, and basic needs
What are 3 ways you can express your emotions in a positive way?
Why do I feel the way I do about this event
Will this event matter later on in my life
Why should i wait before responding
Positive outlook
Being able to see the bright side of life
Self Esteem
How much you value, respect, and feel confident
about yourself.
What are 2 benefits to group dating?
People often begin a relationship by dating in groups.
Group dating may involve movies, dance, or sporting events.
What are the 5 factors that contribute to your personal identity?
Likes and dislikes
Relationships with peers, family etc
Your life experiences
a complex set of characteristics that makes you unique.
the distinctive qualities that describe how a person thinks, feels, and behaves
What is one way you can handle
Recognize what you are afraid of, figure out what may be causing that fear, and take to a friend or adult about it, face the fear
Self-Sufficiency
Having confidence to make responsible decisions.
Personal Identity
Your sense of yourself as a unique individual.
When breaking up with someone, what are 3 things you should do and 3 things you shouldn’t do?
Avoid spreading rumors about your ex.
Don’t repeatedly check your ex’s Facebook, etc.
Make plans with family, friends, and new people.
Avoid calling and texting your ex.
Listen to music that makes you feel better.
Get enough rest and do things you enjoy.
Delete embarrassing or harmful pictures of your ex.
What does someone with good character look like?
Be honest and realistic about what you can do and accomplish
Set realistic goals
Be proud of yourself
What does a mentally healthy person look like?
Happy
Can cope with a wide variety of feelings and situations
Healthy self Esteem
You accept and recover from difficulties and failures.
Responsibility
You use self-control, think before you act