5 Aspects of Health
Ability to build and maintain satisfying relationships
What is Social Health?
Moment by moment; you're making these; choices that impact your health in the short term and the long term
What are your decisions?
Of the 5 aspects of Health, the one that is directly connected to the way one handles their feelings
What is Emotional Health?
Being able to learn and understand health information and being able to seek out health information is part of this skill set
What is health literacy?
The positive aspects of any decision
What are the Benefits?
When someone can't control their anger, they're not in full control of this health aspect
What is Emotional Health?
Knowing or being familiar with this factor might let you know if certain diseases run in your family
What is your Heredity/Genetics?
A type of behavior that threatens the health and safety of you or others around you
What is a risk behavior?
The 2nd leading cause of death for people ages 15-24
What is Homicide?
The "environment" of people you surround yourself with;friends, family, peers, etc.
What is your Social Environment?
Coming into contact with a virus might impact this aspect of health (at first)
What is Physical Health?
This factor of health is directly related to a person being Health Conscious, meaning they have a positive mindset and active interest in their personal health
What is Attitude?
A behavior that becomes riskier over time or when combined with other behaviors or factors
What is a Cumulative Risk?
The leading cause of death for people age 55 and older
What is Heart Disease?
A positive mindset and attitude when it comes to your personal Health
What is Health Conscious?
When all 5 aspects of health are at optimal levels, you've achieved this level of overall health
What is Wellness?
The visual and auditory messages that we're constantly exposed to have a powerful impact on our health and decisions-and fall into the following category of factors that affect our health
What is Media/Technolgy?
The last part of the brain to develop, responsible for impulse control and planning
What is the Prefrontal Cortex?
The strong social influence that sometimes lead teens and young people to make bad decisions is often referred to as this type of pressure
What is Peer Pressure?
A memorization device such as a pattern of letters, ideas, or associations that assists in remembering something
What is a mnemonic device?
For some, it's religion;while others fulfill this aspect of health by having a positive direction and connection to the world
What is Spiritual health?
An individuals' traditions, religion, diet and customs are part of this factor of health
What is Cultural Environment?
A neurotransmitter released from our brain when we have a pleasurable experience-also when we receive texts or "likes" on social media
What is Dopamine?
Diet, Nutrition, Hygiene and Healthy lifestyle factors such as getting enough sleep are related to this aspect of health
What is physical health?
A messenger chemical released in the brain, such as dopamine, endorphins, or serotonin.
What is a neurotransmitter?