Spices
Canada's Food Guide
Kitchen Safety
Recipes
Sugar
100

This herb has a reputation for causing bad breath.

What is garlic?

100

The size your fruit and vegetables should be on your plate.

What is half of your plate?

100

This is how you should walk with your knives in the kitchen.

What is with the blade down to the ground?

100

How many grams of sugar are in 1 tsp?

What is 4mg?

100

Milk is the best dietary source of this mineral.

What is calcium?

200

Many people are eating this herb with their favorite cucumber pickle.

What is dill?

200
The size your grains or protein should be on your plate?

What is 1/4 of your plate?

200

This utensil tells us if food is cooked to the correct temperature?

What is a thermometer?

200

the meaning of TBSP

What is tablespoon?

200

Deficiency of this vitamin is called Scurvy.

What is Vitamin C?

300

The chemical makeup of this flavoring agent is sodium chloride.

What is salt?

300

Dairy is no longer on the food guide. True or false?

What is false?
300

You should wash your hands for this many seconds.

What is 15 seconds?

300

1 tsp equals this many mL.

What is 5ml?

300

This is known as the sunshine vitamin.

What is vitamin D?

400

The Latin name for this spice is mentha.

What is Mint?

400

The food guide recommends you limit foods high in these.

What is sodium, sugars and saturated fat?

400

You need these to remove food from the oven.

What are oven mitts?
400

This means to cut food into very thin sticks.

What is julienne?

400

This vitamin is associated with vision.

What is Vitamin A?

500

This spice is bright red and starts with the letter P.

What is paprika?

500

The food guide recommends you use this to give you information about your food.

What is a food label?

500

This is the zone (4C-60C)  in which bacteria grows most rapidly.

What is the danger zone?

500

The recipe asks for 2 cups of rice that feeds 4 people, but you need to feed 8 people.  This is how many cups of rice you need to make.

What is 4 cups of rice?

500

This is the best way to get the vitamins and minerals your body needs.

What is eating it?

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