CARDIO
ORGAN WHICH DELIVERS OXYGEN TO HEART
WHAT ARE LUNGS
2018 WHO SANG "SENORITA"
WHO IS SHAWN MENDEZ
FLEXIBILITY IS MEASURED BY THIS IN A JOINT
WHAT IS ROM
8-bit handheld game console developed and manufactured by Nintendo.
WHAT IS GAMEBOY
THIS IS WHEN YOU SHOULD WARM UP
WHAT IS BEFORE YOU STRETCH OR FIRST THING
THE HEART RATE YOU TAKE WHEN YOU FIRST WAKE UP.
WHAT IS RESTING HEART RATE
2019 SINGS "YOU NEED TO CALM DOWN"
WHO IS TAYLOR SWIFT
THIS HELPS FLEXIBILITY
WHAT IS STRETCHING
THE NUMBER ONE SOCIAL MEDIA APP
WHAT IS FACEBOOK
YOU SHOULD FOCUS ON THESE WHEN FIRST WARMING UP
WHAT IS LARGE MUSCLE GROUPS
HEART RATE YOU TAKE DURING MODERATE INTENSITY ACTIVITIES
WHAT IS TARGET HEART RATE
2019 SINGS "TRUTH HURTS"
WHO IS LIZZO
WHEN YOU STRETCH THIS HAPPENS TO THE MUSCLE
WHAT IS LENGTHEN
Characters in video games who cannot be outrightly controlled by players
WHAT ARE NPC'S
NAME OF THE MUSCLE BEHIND YOUR THIGH (BACK OF UPPER LEG)
WHAT IS HAMSTRING
THIS ASSOCIATION RECOMMENDS WHEN TO TAKE YOUR HEART RATE
WHAT IS THE AMERICAN HEART ASSOCIATION
2019 SINGS "OLD TOWN ROAD"
WHO IS LIL NAS X
THIS "EFFECT" IS WHEN YOU STRETCH OVER A LONG PERIOD OF TIME
WHAT IS CUMULATIVE
LCS is the acronym for a professional eSports league centered around this game?
WHAT IS LEAGUE OF LEGENDS
THE LENGTH OF TIME A COOL DOWN SHOULD TAKE
WHAT IS 5 TO TEN MINUTES
THE MAXIMUM HEART RATE FOR A 13 YEAR OLD
WHAT IS 207
2019 SINGS "BEAUTIFUL PEOPLE"
WHO IS ED SHEERAN
THIS IS WHAT YOU SHOULD FEEL WHEN STRETCHING
WHAT IS TENSION
ORIGINALLY CALLED "PICABOO"
WHAT IS SNAPCHAT
TYPE OF WARM UP THAT STARTS SLOWLY THEN INCREASES IN SPEED AND INTENSITY
WHAT IS DYNAMIC