Sternoclavicular Joint
Acromioclavicular joint/Other
Scapulothoracic joint
Glenohumerial joint
Ligaments
100

What type of joint is the SC joint? 

What about its articulation?

Synovial joint with fibrocartilage with 3 DOF

 saddle joint 

100

what kind of movements do the AC allow compared to the SC joint

more subtle motions and fin tune position of the scapula 

100

What is the resting position of the scapula

30- 40 degrees IR, 10 degrees of Ant tilt, 5-10 degrees of upward rotation (sometimes)

100

what is shoulder motion?

Ratio: 2° of glenohumeral motion to 1° of scapular rotation overall motion (2:1) after first 30 degrees pf the setting phase 


100

Lesions or detachments of the glenoid labrum are common where? common with dislocations of the shoulder

what leads to this creating a cycle of more injuries?

anterior -inferior 


instability 

200

what is the arthokinematic motion of the SC joint

  • elevation=roll superior and glide inferior

  • depression=roll inferior and glide superior 

  • protraction= concave clavicle rolls and slides anteriorly 

  • retraction=concave clavicle surface rolls and slides posteriorly

200

what are the motions and axes of those motions?

  • IR/ER- S/I axis (transverse plane)

  • Ant/Post tilt- M/L axis (sagittal plane)

  • Up and down rotation - A/P axis (frontal plane)
200

what happens with the AC and SC joints of scapulohumeral motion?

Scapulothoracic upward rotation = SC joint elevation + AC joint upward rotation

200

what gives compression and stability of the GH?


  • Superior capsular lig, coracohumeral lig, supraspinatus tendon

  • Rotator cuff has a resultant force vector horizontal to the

200

With a complete rupture of the AC joint does the clavicle go up?

No, the shoulder goes down

300

Describe the long axis of the clavicle 

posterior rotation 30- 35 degrees with should flexion and abduction 

300

What decelerates the arm when throwing a baseball?

 External rotators, biceps, abductors eccentrically

300

what motion is happening at scapula protraction or retraction at the AC and SC joint

SC protraction or retraction respectfully 

AC internal or external rotation respectfully 

300

What is happening during abduction?

deltoid causes superior translation, supraspinatus rolls head superiorly and adds compression, infraspinatus subscapularis and teres minor inferiorly translation 

300

What is a Bankart lesion?

  • A detachment of the anterior inferior labrum  from the anterior glenoid rim

  • Caused by repeated anterior shoulder subluxations

  • Anterior dislocations can damage the connective tissue ring around the glenoid labrum

  • Also damages the connection between the labrum and the capsule

400

Describe the motion of the scapular during flexion or abduction 

30 - 35 degrees of elevation, 15- 30 degrees of retraction, and 30-35 degrees of posterior rotation  

400

What are the downward rotators of the scapula?

•Rhomboids

•Levator Scapulae

•Deltoid – when arm fixed

400

what is scapular dyskinesis

what can happen because of this?

  • Reduced fluidity and uncomfortable movement 

  • Downward rotation during first half of abduction

  • Inability to abduct past 150 degrees

  • Excessive IR, anterior tilt or elevation

  • Leads to impingement 

  • A “Dumper” - eccentric serratus, lower trap, 

  • Winging- rhomboid 


compressing of subacromial space 


400

what makes a force couple with upward rotation of the scapula 

Lower trap and serratus anterior 

400

What does the coracoclavicular ligament do with shoulder abduction?

tension is created in ligament and rotates clavicle  posteriorly to allow full upward rotation of AC joint 

500

What are the ligaments at the SC joint 

What do the ligaments do - think about the motion 

Ant/Post sternocavicular ligaments and costoclavicualr ligament (resist elevation) and interclavicular ligament (resist depression)

also gives support

500

What muscles cause internal rotation of the scapula?

•Deltoid

•Teres Major

500

what are the ultimate motions of the scapula are to do what?

Orient the glenoid fossa for optimal contact  with the humeral head of moving arm, to add a range of elevation to arm, and provide a stable base for controlled motions b/w humeral head and glenoid fossa

500

what creates dynamic stabilization of humerus? 


  • Infraspinatus, subscapularis, middle GHL, a coracohumeral lig add to rigidity during ER

  • If too rigid prevents arthrokinematic motion

500

What can cause shoulder impingement?

Rotator cuff tear

tight posterior or inferior capsule 

lack or ER

improper scapulohumeral motion

posture 

instability 

abnormal shape of the acromion or coracoacromial arch

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