Vocab 1
A stress-producing event or situation.
What is Stressor?
The body’s response to a stressor.
What is Stress Reaction?
Eustress, distress, general adaptive syndrome.
Who is Hans Selye?
Two attractive options.
What is Approach- Approach?
Anxiety, Anger, Fear.
What is Emotional?
Positive stress, which results from motivating strivings and challenges.
What is Eustress?
Stress that stems from acute anxiety or pressure?
What is Distress?
Psychology professor from the case study.
Who is Priya Bir?
Two Disagreeable options.
What is Avoidance- Avoidance?
Difficulty concentrating, poor decisions, distrust.
What is Cognitive?
Immediate evaluation.
What is Primary Appraisal?
Deciding how to deal with a potentially stressful situation?
What is Secondary Appraisal?
Support systems help against stress illnesses?
Who is Sidney Cobb?
Avoidance- Approach.
What is Situation has enjoyable and disagreeable consequences?
Psychosomatic symptoms, prolonged physical arousal, illinesses.
What is Physical?
Force each other to reexamine their basic assumptions & perhaps adopt new ideas/beliefs?
What is Developmental Friendship?
The ability to take care of oneself and make one’s own decision.
What is Autonomy?
Progressive relaxation and meditation?
Who is Edmond Jacobson?
Double Approach- Avoidance
What is Situation that has multiple options, each has pleasurable and disagreeable aspects?
Get BAMBOOZLED: What are the three stages of stress reactions as defined by the theory of General Adaptive Syndrome?
What are Alarm, Resistance, Exhaustion?
Watches and analyzes a situation from an emotionally detached standpoint?
What is Intellectualization?
Combining old and new ideas/ reorganizing feelings to renew identity.
What is Resynthesis?
Not stressful until evaluated and analyzed?
Who is Richard Lazarus?
Compliment Mrs. Knapik on five things.
What are >Includes FIVE compliments to Mrs. Kanpik. 1-4 compliments will not suffice.<
Nervous habits, shaky voice, tremors, lose interest in hygiene and health, helping others, cooperation, override individual differences.
What is Behavioral?