Vitamins
Supplements
Module 5
Digestive
Mineral
Illness
100

What vitamins are water soluble?

Vitamins A and b

100

What is  the suggested daily in-taking of carbohydrate per kilogram base of body weight?

 5 to 10 grams for the average athlete in training, based on training intensity.

10 to 12 grams for 36 to 48 hours before prolonged endurance events, greater than 90 minutes in duration.

7 to 12 grams for 23 hours before activity less than 90 minutes in duration.


100

What food are recommended for client with diverticulosis?

The food are recommended for client with diverticulosis are

Corn on the cob with veggie burger, whole-wheat bun 

lettuce and tomato.

100

What foods are the best source of iron?

 The foods are the best source of iron are spinach, , Beef, Eggs, and Liver.

100

What is a rickets?

Rickets is

 A disease of children caused by vitamin D deficiency, characterized by imperfect calcification, softening, and distortion of the bones typically resulting in bow legs.

200

What vitamin that essential to the synthesis of several blood clotting factors?

Vitamin K (from the Danish word koagulation) is required for the synthesis of several blood clotting factors.

200

What is Creatine?

Creatine is a non protein substance synthesized in the body from the amino acids arginine, glycine and methionine.

200

What are the Signs and symptoms of Hepatitis ?

the Signs and symptoms of Hepatitis are

Anorexia

Nausea

Epigastric discomfort

Fatigue

Weakness

200

Which individuals would be a greatest risk for a mineral deficiency?

 The individuals would be a greatest risk for a mineral deficiency is someone who consumes no dairy products.

200

What is a Osteomalacia

 and the symptoms ?

Osteomalacia is 

softening of the bones, typically through a deficiency of vitamin D or calcium.

The symptoms are 

Muscle weakness, Difficulty walking, often with waddling gait

Pelvic flattening.Weak, 

soft bones.

Easy fracturing

300

 What is the deficiency of vitamin D?

vitamin D deficiency has been associated with rickets, a disease in which the bone tissue doesn't properly mineralize, leading to soft bones and skeletal deformities.

300

People that are at high risk for food and drug interactions are?

People that take many drugs, including alcohol, 

require long term drug therapy 

Have poor or marginal nutrition

Are critically ill

Receive enteral or parenteral nutrition.

300

What are the foods  ostomy clients have to avoid?

The food   ostomy clients have to avoid are- celery, corn, cabbage, coleslaw, peas, sauerkraut, spinach.

coconut, dried fruit, membranes on citrus fruit, pineapple.

popcorn,nuts, seeds, and skins of fruits and vegetables.


300

What deficiency cause cretinism and goiter?

 The deficiency cause cretinism and goiter is iodine deficiency.

300

What is anemia  and the symptoms?

 Anemia is 

A condition marked by a deficiency of red blood cells or of hemoglobin in the blood, resulting in pallor and weariness. 

The symptoms are

Difficulty concentrating.

Dizziness.

Pale skin.

Leg cramps.

Insomnia.

400

What are the Symptoms of vitamin B12?

  • Weakness, tiredness, or lightheartedness.
  • Heart palpitations and shortness of breath.
  • Pale skin.
  • A smooth tongue.
  • Constipation, diarrhea, loss of appetite, or gas.
400

what are the main predictors of drug nutitient interaction in a client?

The main predictors of drug nutrient interaction in a client are 

Increase age

Multiple chronic illness

current use of multiple medications and supplements.

400

What are the diseases of pancreas?

The diseases of pancreas are There are  variety of disorders of the pancreas including acute pancreatitis, chronic pancreatitis, hereditary pancreatitis.

400

What are the reasons people use calcium?

The reason people use calcium are

muscles to move and for nerves to carry messages between the brain and every body part .

help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body.

400

What is fat malabsorption and the symptoms?

Fat malabsorption is 

 A disorder that occurs when people are unable to absorb nutrients from their diets, such as carbohydrates, fats, minerals, proteins, or vitamins.

The symptoms are

bloating and stomach distention.

diarrhea.

fatigue.

gas.

steatorrhea , or stool that is pale to white.

stools that appear "greasy" in texture.

stomach cramping.

weakness.

500

What are the Sources of vitamin K?    

 The sources of vitamin K are Green leafy veggies, Vitamin is synthesized in the intestinal tract by bacteria.

500

What are the consequences of improper scheduling of drug and foods or nutrients?

The consequences are 

Treatments failure

Toxicity

Increased expense


500

What is Chronic of pancreatitis?

Chronic of pancreatitis is

inflammation of the pancreas that does not heal or improve—it gets worse over time and leads to permanent damage. 

500

What are the potassium deficiency?

  The potassium deficiency are 

Vomiting

Diarrhea 

Diabetic ketoacidosis

potassium-wasting diuretics

Kidney desease

Excessive laxative use

500

What is scurvy and the symptoms?

scurvy is

A disease caused by a deficiency of vitamin C, characterized by swollen bleeding gums and the opening of previously healed wounds, which particularly affected poorly nourished sailors until the end of the 18th century.


The symptoms are

swollen, spongy and purplish gums that are prone to bleeding.

loose teeth.

bulging eyes (proptosis)

bleeding into the skin (severe and easy bruising)

scaly, dry and brownish skin.

very dry hair that curls and breaks off close to the skin. 


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