Joints
Upper Limb Muscles
Lower Limb Muscles
Muscle Function
A little of everything
100

The type of joint that contains a joint capsule.

What is a synovial joint?

100

The elbow flexor that attaches to the coracoid process and supraglenoid tubercle.

What is biceps brachii?

100

The group of muscles that attach to the patella.

What is the quadriceps?

100

the 'drinking muscle'.

What is brachioradialis?

100

The ability to extend your wrist would be lost if this nerve were severed in the upper arm.

What is the radial nerve?

200

The two bones that make up the knee joint.

What are the tibia and femur?

200

The head of triceps that crosses the glenohumeral joint.

What are the long head of triceps?

200

One of the calf region muscles that crosses the knee joint.

What is gastrocnemius?

200

The primary hip extensor.

What is gluteus maximus?

200

Excessive lateral tracking of the patella is limited by this thigh muscle.

What is vastus medialis?

300

The saddle joint that is the only connection between the axial and appendicular skeleton.

What is the sternoclavicular joint?

300

The group of scapular muscles that provide stability to the glenohumeral joint.

What is the rotator cuff?

300

The only medial thigh muscle that crosses the knee joint.

What is gracilis?

300

The should internal rotator that has one attachment on the ilium.

What is latissimus dorsi?

300

The upper limb position that would stretch biceps femoris.

What is full elbow and shoulder extension?

400

The ligament that limits posterior motion of the tibia relative to the femur.

What is the posterior cruciate ligament?

400

The muscle that attaches to the ribs and the anterior portion of the medial border of the scapula.

What is serratus anterior?

400

The muscle that passes through the greater sciatic foramen.

What is piriformis?

400

The muscles that stabilize the pelvis in one legged standing.

What are gluteus medius and minimus?

400

The role of the quadriceps during the down phase of a squat.

What is controlling knee flexion?

500

The structure that attaches to adjacent vertebral bodies, and provide stability of the intervertebral joints.

What is the intervertebral disc.

500

The muscle that is the most superficial of all the back/scapular muscles.

What is trapezius?
500

The lateral shank muscle that crosses under the sole of the foot, to attach to the 1st metatarsal.

What is fibularis longus?

500

The muscle that helps to prevent scapular winging.

What is serratous anterior?

500

The prime mover during a deadlift.

What is gluteus maximus?

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