Physical and mental health
What are the symptoms of the flu?
Sore throat, runny nose, fever, muscle aches, headaches
Name an example of an infectious agent
Bacteria, fungi, protozoa, viruses
Give a description and example of malnutrition
Malnutrition is the result of a bad diet. In some types of malnutrition, the body does not receive sufficient nutrients.
Example- obesity is a type of malnutrition that is caused by eating too much food
What is a balanced diet?
Eat carbohydrates with every meal to give the body energy. Eat at least 5 portions of fruit and vegetables every day to consume vitamins and minerals. Eat proteins every day for healthy growth. Have dairy products every day to make the bones strong. Eat fats and sweet foods in moderation
Name 4 ways a doctor can examine a patient?
Looking down ears and throat, listening to lungs, checking blood pressure, analysing a blood sample
Is appendicitis an injury or a disease?
Disease
How can an infectious agent enter the body?
Through the air, through contaminated water, by touch, through a cut or sting
Give a description and example of poisoning
This is the result of a toxic agent entering the body.
This can happen after eating contaminated food or drinking dirty water. It can also happen as a result of a bite by an insect or other animal
Why is exercise important?
It helps the circulatory and muscular system. It's also good for mental health
What test does a doctor need to do if a patient has broken their leg?
x-ray
Name and describe a mental illness
Anxiety- Worried, nervous, pounding heart, headache
Depression- Sadness, low mood, low energy
Name a contagious disease and describe how it can be transmitted to another person
Cold/ flu- transmitted through sneezing and coughing
What dangerous carcinogens can cause cancer?
Tobacco smoke, exposure to sun, radiation, some infections and viruses
How can you maintain good hygiene?
Wash your hands to prevent spreading viruses. Shower daily. Keep towels dry. Wear clean clothes and underwear daily.
What type of medicine helps to cure a bacterial infection?
Antibiotics
How could you help a friend who is suffering from depression?
Suggest that they speak to a school counsellor. Offer support by talking to them.
Give an example of a non-contagious infectious disease and explain how it is caused
Tetanus- caused by bacteria from a dirty object entering through a cut or puncture
Salmonella poisoning- caused by bacteria in contaminated food
What is a 'congenital condition'
Give an example
Some people are born with a congenital condition that has either been inherited from the parents, or was formed in the uterus
Example- downsyndrome
What aspects are important for maintaining good mental health?
Self-respect and self-esteem are important for mental health.
Exercise, activities that you enjoy
Talking about your emotions with someone you trust
If a patient needs a new organ, what treatment do they need?
Once a healthy organ has been located, surgeons do a transplant and replace the damaged organ with a healthy one
What causes physical health problems?
Injuries, diseases, not taking care of your body
How can you prevent other people around you from catching your flu?
Use a tissue when you sneeze
Face away from others when you sneeze/ cough
Wash your hands
Give 3 examples of cardiovascular diseases
High blood pressure, blocked arteries, heart disease
Why is sleep important and how much do we need?
Sleeping is extremely important for physical and mental health. At least 10 hours of sleep are needed for children between 10 and 12 years old
What is keyhole surgery?
Very small cameras are placed inside the body to guide the surgeon