Roots of Healthy Communication
when you speak the truth and act truthfully
Honesty
Cut them off or isolate
The payoff or reward for healthy communication
Healthy relationships
Type of communication - a method of expressing needs and desires that does not take in to account the welfare of others.
Aggressive
Act out assertiveness in a situation of your choice
Well done... I hope
the opinion you have about yourself and the value you place on yourself
Self-worth
What are impossible to experience while staying drunk or high?
The roots of healthy communication
Name one healthy communication skill for "talking"
Direct, Firm, Focused Behavior, Personal Responsibility
Type of communication -accepting or allowing what happens or what others do, without active response or resistance
- limited eye contact
-beating around the bush
Passive
Tell why passive aggressive isnt healthy
Well done... I hope
due regard for the feelings, wishes, rights, or traditions of others.
Respect
Convincing yourself/others that there is a valid reason for your behavior.
Justification
Provides the source for healthy relationships
Roots of healthy communication
Type of communication - the ability to express positive and negative ideas and feelings in an open, honest and direct way.
Assertive
Name three listening skills
-Eye contact
-Full attention
-Reflective listening
-Encourage further response
-Face the person
believe in the reliability, truth, ability, or strength of something/someone
Trust
Aims to change the behavior, understanding or perception of others through indirect, deceptive, or underhanded tactics.
Manipulation
Allows you to share your unique self with others
Healthy communication
Type of communication - which individuals appear passive on the surface but are really acting out anger in a subtle, indirect, or behind-the-scenes way. ... Instead, they express their anger by subtly undermining the object (real or imagined) of their resentments.
Passive-Aggressive
Results of aggressive behavior
-people are defensive
-escalating
-violence
-frustration
-bitterness
-alone
lack of secrecy or concealment; frankness
Openness
changing the course of an object, an emotion or thought from its original source
Deflection
Describe two aspects of assertive body language
Voice - fixed, steady, warm
Eyes - eye contact but not staring
Posture - sitting/standing up, facing person
Hands - Relaxed but not fidgeting
Explain each type of communication and tell which one is the best for everyday communication
**Instructor's discretion**
Results of passive behavior
Point does not get across, people confused, dont get what you want,