Physical Safety

BASIC FORMS OF SAFETY

100

KNOWING YOU WILL NOT BE PHYSICALLY HURT BY YOURSELF OR THE PEOPLE AROUND YOU.

PHYSICAL SAFETY

200

BEING SAFE ON THE INSIDE AND NOT HURTING YOURSELF OR OTHER PEOPLE'S FEELINGS. 

PSYCHOLOGICAL SAFETY

300

CHOOSING FRIENDS YOU CAN TRUST AND WHO CAN TRUST YOU

SOCIAL SAFETY

400

BEING SAFE WITH A SET OF VALUES THAT ARE CONSISTENT WITH YOUR CULTURE, BEING SAFE TO DO THE RIGHT THING, BEING ABLE TO MAKE GOOD CHOICES AND STICK TO THEM

MORAL/SPIRITUAL SAFETY

HOW TO STAY PHYSICALLY SAFE

100

THERE ARE 4 TYPES OF VIOLENCE YOU SHOULD NOT HAVE TO ENCOUNTER

1. PHYSICAL

2. EMOTIONAL

3. VERBAL

4. SEXUAL

200

THE 3 TRIGGERS FOR SUBSTANCE ABUSE.

PEOPLE, PLACES, AND THINGS

300

NOT USING A SEATBELT IS EXPOSING YOUR SELF TO A ________ HAZARD

PHYSICAL

400

RISK TAKING BEHAVIOR IS ___________.

DANGEROUS

YOUR SAFETY PLAN

100

ONE WAY TO STOP THOUGHTS OF WANTING TO DELIBERATELY HARM YOURSELF

1. PRACTICE RELAXATION TECHNIQUES

OR 

2. CALL A SELF-HELP HELPLINE

200

I CAN MAKE SURE I GET ADEQUATE MEDICAL CARE BY:

SPEAKING TO THE NURSE TO MAKE SURE I CAN GET A DOCTOR'S APPOINTMENT

300

I CAN TAKE CARE OF MY BODY BY:

WALKING

DRINKING ENOUGH WATER

HAVING HEALTHY EATING HABITS

400

RISKY SEXUAL BEHAVIOR CAN BE AVOIDED BY:

SAYING NO OR USING PROTECTION

PERMITTED AND ENCOURAGED

100

YOU PHYSICAL SAFETY CAN BE PROTECTED BY BEING ABLE TO _____________ AND _________ DANGER.

RECOGNIZE AND AVOID

200

WHEN SOMEONE IS EXPRESSING THEIR ANGER IN A HEALTHY WAY THEY ARE SAID TO BE THIS.

ASSERTIVE

300

AVOIDING USING SUBSTANCES THAT ARE HARMFUL IS CALLED THIS. 

ABSTINENCE

400

AVOIDING IMPULSIVE SPENDING AND STICKING TO A BUDGET IS KNOW AS THIS. 

GOOD FINANCIAL MANAGEMENT