Distract
It is normal to have bad feelings
True
How someone knows how you're feeling
Facial expressions
Jealousy
Someone asks you to "have their back" because they want to confront, and possibly beat up traelynn.
A ____ skill is something a person uses to help them feel better.
Coping
It is normal to feel bad all the time
False
When two people do not get along
Conflict
Your mom asks you to put the chips back, because dinner is in 10 minutes, but she doesn't know you haven't eaten all day. She's on the phone so you can't tell her.
Wait for dinner.
Maj meets with Caroline every week to discuss thoughts, ______ and behaviors
feelings
Crying is a normal bodily function, it happens when we experience strong emotions, not just sadness or anger.
True
When someone tries to fix what they did wrong, including the person that they hurt
Apologize
Joy, smiles, laughter, good mood..this emotion is called
Happiness, elation, ecstatic
There's a new joke in your class - calling the overweight girl a hippo. Everyone thinks it's funny. What do you do?
Acceptable responses: tell the teacher, be nice to the girl, tell the other kids it's not funny.
It's okay to be funny as long as it doesnt ______ anyone's _______
1. Hurt 2. Feelings
Ignoring sadness will make it go away
False
Making jokes, making people laugh
Humor
When your body and mind feel restless, filled with worry, and you cannot stop the worry
Anxiety
An adult asks you to put your phone down during dinner. She doesn't say how long your phone needs to be away.
Keep the phone away for the whole dinner.
It's important to ______ when someone is speaking to you
acceptable answers: Listen, look them in the eye, stop what you're doing, respond
False
Which of your "five senses" (sight, touch, smell, hearing, taste) do you use when you're communicating?
sight - EYE CONTACT
When you feel like nothing is going to get better
Hopeless
You have a math quiz tomorrow. You are totally prepared. Your best friend says "Lets skip the study session and play a game...it will be way more fun."
Acceptable answers: Tell your friend you have to follow the rules, study anyways, ignore the friend.