What is hand washing?
What is remove jewelry?
This divides the midline.
What is the sagittal plane?
What is the Line of Gravity?
In the most stable posture the Line of Gravity falls in this place.
What is the centre of the Base of Support (BOS)?
Alternative to soap and water.
What is hand sanitizer?
You apply soap after this.
What is after running hands under warm water?
This can divide the body at the waist line.
What is the transverse plane?
The lower this is the more stable the posture.
What is the Centre of Gravity (COG)?
To make your posture more stable, the Centre of Gravity (COG) must be changed.
What is bending your knees to lower the COG?
Masks, shields, gloves, gowns are examples.
What is PPE - Personal Protective Equipment?
It takes this long to sing 'Happy Birthday'.
What is 20 seconds?
This splits the body at the side such that their is a front half and back half.
What is the frontal plane?
The space your feet occupy. The wider the better!
What is the base of support?
Your Centre of Gravity is located here when in a right lunge.
What is over the right foot?
When donning PPE, you put on the gloves after this.
What is after hand washing?
You turn the water off with this.
What is the back side of the paper towel used to dry hands?
Bending forward at the hips is one motion plane.
What sagittal plane?
You are most stable in your posture when COG is over this.
What is when the Line of Gravity from the COG is over the centre of the Base of Support (BOS)?
A convex curve facing posteriorly.
What is a kyphosis?
The third item in the list of Infection Control Practices.
What is safe handling and disposal of sharps?
The advantage of hand sanitizer.
What is bactericidal properties?
Bending forward at the hips is moves on an axis.
What is the frontal axis?
A lateral plumb line goes through these bony landmarks for ideal posture.
What is the acromion process, lumbar bodies and the greater trochanter?
A concave curve facing posteriorly.
What is a lordosis?