Thinking Strategies
Which strategy helps you to figure out if the situation you are in is big or small?
I can do this with the peanut ball
1.
2.
Steam roll
Which Unthinkable stops us from having fun while playing games?
DOF
Which Thinkable helps you stay cool when problems come up and helps you see they are small problems?
Cool Q. Cumber
You smell the ___________ and blow out the _______
flowers and candles
Which thinking strategy gives us negative self talk?
Inner critic
Which Unthinkable gives you huge upset reactions?
Glass man
I help you use your positive thinking so you can be flexible during sports and games
I.O.F
This breathing strategy you can do anywhere. You breathe in and out in the shape of a number.
Lazy 8 breathing
Which thinking strategy uses positive self talk?
Inner coach
Which Unthinkable makes you leave the area you are in or not have your body facing the group?
Body snatcher
I keep your body with the group and your shoulders turned toward the group
Stick- Withem
Inhale fully and then exhale like you are exhaling into a ___________
for a birthday party
Balloon breathing
Which Unthinkable makes you get too close to others?
Space Invader
I give you focusing powers so that your brain can stay connected to what others are doing or what they are talking about
Focus Tron
Breath in, hold, breathe out.
Breath in, hold, breathe out
** Hint- how many steps are there?
Six-sided breathing
Which Unthinkable makes it hard for you to focus on what is around you?
Brain Eater
I help you be a flexible thinker so you don't get stuck on your own thoughts or plans
Rex Flexinator
This breathing strategy has 5 steps and each step you clench your fists, rub your head and then your knees
The calming strategy