What is Leisure?
Use of free time to engage in meaningful activities that build on each domain of life: social, cognitive, physical, emotional, and spiritual
What activity allows you to express yourself, get out emotions, write out feelings, track your progress?
Journaling
Chicken is a great source of?
Protein
Capital of Hungary?
Budapest
What are the benefits of leisure?
Decrease stress
Socialize with others
Feel better about yourself
Learn about yourself
Become aware of your interest
Explore supports within your current environment
What type of activity involves running, basketball, soccer?
Physical activity
What is the most widely eaten food in the world?
Rice
Capital of Canada?
Ottawa
Why is leisure important for mental health recovery?
Decrease symptoms
Decrease boredom and loneliness
Helps build a personal routine and structure
Leisure acts a distraction
Going to BBQs, watching movies with friends and family, going to parties is what type of activity?
Social activity
Which special nutrient found in avocados?
Fat (healthy)
Italy
What is leisure education?
A type of programming that teaches recreation skills, knowledge and leisure skills
Which staff can assist helping you plan leisure activities throughout the day?
Recreation Therapists
(Nurit & Kelciya)
Which chili is consider to be the hottest in the world?
Ghost Pepper
What countries are part of the United Kingdom?
England
Scotland
Ireland
Wales