Seasons
Self-Care
Coping
Vacation
Pandemic
100

The time of year when it is hot.

What is Summer?

100

How do you take care of your body?

what is to Bathe, brush your teeth, comb your hair... other choices acceptable 

100

Count from 1 to 10 while taking deep breaths

what is a way to cope with anger?


100

ways to travel

What is a plane, bus, ship, train (acceptable answers)?

100

Fever, cough, chills, shortness of breath, anything but the kitchen sink

What are symptoms for the corona Virus?

200

The months March, April, and May. 

What is Spring?

200

Ways to care for your mind.

what is to take a bubble bath, deep breathing, meditation, exercise, sleep, other choices are acceptable and discuss. 

200

Squeezing a squishy ball, exercise, coloring, painting, keeping busy

what is a way to cope with stress?

200

The time of year people vacation the most?

What is Summer or Christmas (acceptable)?

200

Don't leave your house?

What is quarantine?

300

The longest night of the year.

What is winter solstice?

300

cook a new recipe, read a book, stretch your body

What is self care?

300

Speak to an adult or friend about what is bothering you.

What is a way to cope with (anything)

300

Places people travel most often

What is the beach, (other choices acceptable)?

300

Stay 6 feet apart.

What is social distancing?

400

The longest day of the year.

What is Summer Solstice?

400

Talk to your friends, call your family?

What is increased communication?

400

Tell an adult or call the hotline

What is a way to cope with abuse?

400

My dream Vacation.

Tahiti

400

Sadness, anxiety, fear, stress, loneliness. 

How do people feel because of covid-19?

500

The shortest Day of the year.

What is winter Solstice?

500

its ok to cry and take time for you.

What is self-compassion?

500

Talking to your therapist, someone you trust or go to the nearest emergency room

what is a way to deal with negative thoughts or a dangerous situation?

500

Your dream vacation

What is...?

500

Uncertainty

What is a characteristic of the pandemic? 

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