Feelings
What am I Feeling? I am joyful, playful, confident, loving and calm.
Happy/Joy
What coping skill can I do with animals?
I can pet them, ride them, hold them, snuggle them and love them.
I like to wag my tail, bark and snuggle with you.
Dog
My brother pushed me to the ground, what do I do?
Walk away and tell mom
Christmas
What am I feeling? I am upset, sleepy, unhappy, lonely and alone.
Sadness
Name an exercise to do.
Run, walk, jump around and dance it out
I meow, climb on furniture, and like to be held.
Cat
I accidentally broke a cup, what do I do?
I tell the truth to my parents.
My favorite season is?
Summer
What am I feeling? I am startled, confused, shocked and excited.
Surprised
What is something I can do when I am angry?
Scream into a pillow, take a break, take a deep breath
I am magical, have a horn on my head and can fly.
Unicorn
What do your friends do when they are feeling angry?
Give an example.
Name three of your strenghts?
Kind, intelligent and calm....
What am I feeling? I am mad, jealous, furious, annoyed and frustrated.
Mad
Does deep breathing help calm me down?
I roar loudly, I have fur and a mane and I am the king of the jungle.
Lion
What do you do when you worry?
Give example.
What am I feeling? I am awful, disappointed, judgemental and anxious.
Disgusted
Is it important to say how I feeling and why?
Yes, so I don't explode
I have a long trunk and make loud nosies, I am very friendly and large.
Elephant
True or false? Is it important to control my emotions?
True
I feel lucky to have...
Give example.