All about Leisure
What is Leisure?
Use of free time to engage in meaningful activities that build on each domain of life: social, cognitive, physical, emotional, and spiritual
What activity allows you to express yourself, get out emotions, write out feelings, track your progress?
Journaling
What popular berry is currently in season and locally grown?
Strawberries
What is the tallest building in Toronto?
First Canadian Place, located in the Financial District. At a height of 298m.
What are the benefits of leisure?
Decrease stress
Socialize with others
Feel better about yourself
Learn about yourself
Become aware of your interest
Explore supports within your current environment
What type of activity involves running, basketball, soccer?
Physical activity
Active activity
Fitness
True of false tomatoes, eggplants, cucumbers, green peppers, butternut squash and avocados are classified as fruits.
True.
Tomatoes, avocados, eggplants, cucumbers, green peppers, zucchini, butternut squash, and others are classified as fruits by botanists because they are the fleshy plant part surrounding its seeds.
Where are the GO trains/buses located?
Bay Street
Why is leisure important for mental health recovery?
Decrease symptoms
Decrease boredom and loneliness
Helps build a personal routine and structure
Leisure acts a distraction
Opportunity to Learn something new
Going to BBQs, watching movies with friends and family, going to parties is what type of activity?
Social activity
Which special nutrient found in avocados?
Fat (healthy)
How old is the CN Tower?
48 years old. It was built in 1973.
What is leisure education?
A type of programming that teaches recreation skills, knowledge and leisure skills
Explains why Leisure is important to our well-being and quality of life
Which staff can assist helping you plan leisure activities throughout the day?
Recreation Therapists
What ingredients would you need to make an omelette?
Eggs! healthy add-ons: cheese, onions, peppers, mushrooms, the list goes on.
When did the Toronto Raptors win the NBA Championships?
2019.