Assertive Communication
Personal Hygiene
Procrastination
Self-Care Activities
100

This is used in a form of a statement, to "Let the other person know, not to cross a certain Line"

Setting Boundaries

100

You use this to clean your teeth twice a day

Tooth Brush

Tooth Paste

Mouth Wash

100

The act of making excuses in order to avoid certain tasks

Procrastination 

100

This contraption has two wheels and is used to travel moderate distances using leg power

Riding a bike

200

This is used in a form of a question, clearly direct a person to complete a task with a given time frame.

Hint: Using words "I need"

Direct Request

200

This is a liquid sometimes gel that is used to sanitize one's hands. 

Hand Sanitizer 

200

These are the activities done instead of the task needed to be completed

Procrastination Activities

200

When we talk to people who listen to us..

Talking to a supportive person

300

Communicating in a way that is firm but fair

Assertive Communication

300

Sometimes in Gel or Bar form, is used to eliminate odors under the armpit. Preferably used after a shower.

Deodorant 

300

Examples of Procrastination Activities

Sleeping, Playing games, surfing the web, finding other meaningless things to do... etc.

300

Enjoying the outdoors..

Spending time in Nature

400

Communicating in a way that expresses how you feel in a calm and constructive manner.


Hint: Using words to describe emotions

Impact Statement

400

You can never take too many of these.... especially on a hot day.

Showers

400

Believing they have more time later, don't have the materials needed, or thinking that life should be all fun are examples of....

Unhelpful thoughts and assumptions that lead to procrastination.

400

Learning something new...

Picking up a hobby, reading a book.

500

This state of mind is a balance between the emotional mind and and Reasonable(Rational) mind that takes one's feelings into considering while using experience and being mindful of other people.

Wise Mind

500

Why is personal Hygiene important to you?

Open Response

500
What is the best way to challenge procrastination?

Open Response

500

When we need to rest....

Taking a nap, sleeping

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