Health & Wellness
Overall well-being of the body, mind, and relationships with other
What is Health?
Doing daily tasks without getting too tired
What is Physical Health?/ What is an example of Physical health?
What people aim for and work hard to reach
What are Goals?
An action or condition that increases the chances of illness, injury or some kind of negative outcome
What is Risk factor?
An estimate of how long a person is likely to live
What is Life Expectancy?
Having a balance of physical, intellectual, emotional and social health
What is Wellness?
Sad about the death of a loved one
What is Emotional Health?/ What is an example of Emotional Health?
When making decisions, people tend to take what’s important to people into consideration
What are Values?
All the physical and social conditions that surround a person
What is Environment?
- Not wearing a helmet for some sports - Tobacco, alcohol, and drug use - Teen sexual activity - Excessive sun exposure
What are Risky Behaviors?
Making good choices, thinking things through and learning from your mistakes
What is Intellectual health?
Thinking through problems assertively
What is Intellectual Health?/ What is an example of Intellectual Health?
Behavior that is repeated so often it becomes almost automatic
What is a Habit?
The leading cause of death for 15-24 year olds
What is Motor vehicle injuries?
The act of avoiding illness, injury of some kind of negative outcome
What is prevention?
Health that involves being able to communicate your opinions in a non aggressive way with other people.
What is Social Health?
Getting along with others
What is Social Health?/What is an example of Social Health?
When someone has appreciation for what they have done in their life
What is Quality of Life?
Traits passed biologically from parent to child
What is Hereditary (Genetic) risk factor?
Beliefs and patterns of behaviors that are shared and passed from generation to generation
What is Culture?
When someone is neither ill or perfectly well on the health continuum
What is Midpoint?
Recognizing your achievements
What is Emotional Health?/ What is an example of Emotional Health?
The decision making process that helps you make choices about health and wellness
What is DESAE Model?
Choices and behaviors that increase a person’s chance of developing a disease, an unhealthy condition, or injury
What is Behavioral risk factor?
- Income level is related to a person’s health - People with a higher income tend to have a better health than people with lower income
What are Economic Factors?