Mental Health and Spiritual Health
An extreme or irrational fear of or aversion to something
What is phobia
Which president regulated the EPA in 1970
Being influenced by someone to do something.
What is peer pressure
A sweetener put in food or drinks that can be unhealthy if too much is eaten.
What is Sugar
Step away from the situation, Deep Breath, Recritize your thinking, and 10-minute rule.
What are the 4 types of ways you can relax?
A mental state achieved by focusing one's awareness on the present moment, and calmly accepting one's feelings.
What is mindfulness
An insect that can eat plastic.
What is a PET
2 types of peer pressure?
What is Negative Peer Pressure and Positive Peer Pressure
How many grams are recommended a day?
What is 25g
Expressing your emotions in a destructive way
What is anger
Feeling of worry or unease
What is anxiety?
Recycle, Use a drink bottle, Switch off the lights, Take shorter showers, Say no to plastic bags, and Pick up rubbish when you see it.
What are the 6 ways to help the environment.
Reasoning, Rejection, Put Downs, and Unspoken Pressures
What is the 4 types of peer pressure
A label found on the back of a food item that lists nutritional information about a food item
What is a Nutrition Label
Fear, Anger, Disgust, Sadness, and Happiness
What are the 5 emotions?
Feeling of severe hopelessness and sadness
What is depression?
What does EPA stand for
What is the Environmental Protection Agency
Most common social pressure?
What is Peer Pressure
What happens when too much sugar is eaten?
What is cavities
Expressing your emotions in a positive way
What is calmness
4 types of eating disorders
What is Bulimia, Anorexia, Binge eating, and Disordered eating
The branch of public health concerned with monitoring or mitigating those factors in the environment that affect human health and disease.
What is Environmental Health?
Your ability to form meaningful relationships with other people and interact in healthy, positive ways.
What is Social Health
Proper care of our bodies for optimal health and functioning.
What is Physical Health
A concept synonymous with well-being is vital living a life of wholeness.
What is Emotional Health